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Thank you, Barbara Hannah Grufferman for inviting me onto your podcast, "Age Better," to discuss the way Dr. Ruth touched my life--and so many others' too! youtube.com/watch?v=QAfauD…

FIGHT INFLAMMATION WITH THESE SIMPLE STEPS youtu.be/RrB2ZSVE178?si… via YouTube Inflammation is the root cause of most illnesses and diseases including cancer. And guess what? It's also the culprit behind weight gain! FIGHT INFLAMMATION WITH THESE SMALL STEPS. #agebetter

CHRONIC INFLAMMATION: WHAT IT DOES TO YOUR BODY AND HOW TO FIX IT #agebe... youtube.com/shorts/NBcni7D… via YouTube Stephen Perrine

Anxiety, Moodiness, Depression: Menopause Impacts Your Mental Health - eepurl.com/iXGB7A

🚨 New Episode Alert! podcasts.apple.com/us/podcast/age… Are you relying on traditional cholesterol tests to assess your heart health? It's time to rethink! Listen to Dr. Ann Marie Navar on why the ApoB test is a more accurate way to measure your risk for heart disease. @AnnMarieNavar

SNEAK PEEK at upcoming episodes of Age Better Podcast! youtu.be/xt7LtvBsLcQ?si… via YouTube

My YouTube channel crossed 10k subscribers! Check it out to get the best evidence-based info to AGE BETTER! #10kcreator goo.gl/zA8JcZ

The M-Factor: The First Documentary About Menopause Premiering on PBS - mailchi.mp/bestofeverythi…

Please help Barbara reach her fundraising goals for the 2024 TCS New York City Marathon Fundraising! haku.ly/8e0c1a3e5a

Please help me reach my fundraising goal for my "Barbara's Not Running in the NYC Marathon Due to a Stress Fracture Fundraiser!" haku.ly/8e0c1a3e5a #nycmarathon #osteoporosis #bonehealth #bebonestrong

WHAT I LEARNED FROM DIANE VON FURSTENBERG TO AGE BETTER #womenshealth #... youtu.be/K3Hrbn3K-bE?si… via YouTube

Thank you WQXR Classical and Jeff Spurgeon for spreading Christmas cheer with beautiful music. My family and I cannot imagine Christmas morning without WQXR in the background. WQXR Member #Christmas2024

See this Instagram video by @barbarahannahgrufferman instagram.com/reel/DEkWlFdRb…

"Maybe what you need now, at this time of grief, is a very different kind of relationship you had before." Barbara Hannah Grufferman interviews me about Sex After Grief: youtube.com/watch?v=25qlL1… . Mango Publishing

WHAT'S THE CONNECTION BETWEEN COVID + INFLAMMATION + HEART DISEASE? #age... youtube.com/shorts/csd0M87… via YouTube

INFLAMMAGING EXPLAINED #agebetter #inflammation youtube.com/shorts/Mjqqv14… via YouTube

#creatine CREATINE: HERE'S WHY EVERYONE SHOULD TAKE IT (ESPECIALLY WOMEN) youtu.be/tOA71peoh-0?si… via YouTube

Live Like a Yogi to Age Better? New Book Says "Yes!" - mailchi.mp/bestofeverythi…

Critical Heart Tests Every Woman Needs After Menopause - Act Now - mailchi.mp/bestofeverythi…

Osteoboost is a game-changer. Thank you Laura Yecies for joining me on Age Better podcast. Osteoboost #bonehealth