Just posted a photo @ Beyond Pilates instagram.com/p/BpTDdW6B5TS/…

Our newly installed repurposed wood :) #repurposedwood #pilatesstudio #pilates #nyc #treatmentroom #nycpilates #exercisenyc #muscleactivationtechniques #bodywork #muscles #beyondpilates #breakthecycle #changeyourlife #bestlife #ecodesign #recycler

Our newly installed repurposed wood comes from which source?

Watch this phenomenal MAT® testimonial from Top World-Ranked Golfer, Bryson DeChambeau: facebook.com/GregRoskopfsMu…

Who said Hard Work can't be Fun? #beyondpilatesnyc #beyondpilates #pilates #nyc #reformer #pilatesnyc #reformer #breakthecycle #hudsonyards #midtownmanhattan #pilatesinmidtown #bestlife #pilatesbody #pilatesreformer #hardworkpaysoff

Tuesday Training! #beyondpilatesnyc #beyondpilates #muscles #breakthecycle #changeyourlife #bestlife #posture #backpain #oscarwilde #pilates #pilatesinmidtown #pilatesbody #hudsonyards #muscleactivationtechniques #posturology #hudsonyardsnyc #nyc

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Bet you stopped scrolling.

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Once your muscles start working normally, your body will stop overcompensating so it functions better as a whole. That's the power of MAT.

A one hour workout at Beyond Pilates is 4% of your day. No excuses.

We love hearing from our fans! In 10 words or less, how would you describe us? beyondpilates-hub.com#testimonial

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As the year winds to a close, what fitness goal are you most proud of achieving?

Is touching your toes on your wish list? Our Beyond Pilates Mat/Tower Classes are the perfect gift for your body.

'Tis the season to enjoy the little things. Happy Holidays...from our family to yours!

Cheers to 2015! May it be the best year yet.

Keep on keepin' on.

One week into 2015. You can do this.

An amazing gift you'd have a hard time not buying for yourself as well! x.com/NY1/status/939…