Summary: •You do not replace negative thinking with positive thinking •You replace negative thinking with positive action •You do not wish or fight away negative feelings •You create space for them, don't judge yourself for having them, and then take them along for the ride

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The people with whom we surround ourselves shape us. We are all mirrors reflecting onto one another. Research shows: -Emotion spreads -Motivation spreads -Thinking spreads -Compassion spreads -Action spreads Surround yourself wisely. Shine light when you are up to it.

So proud of Dr. Lauren D. Hill-Bowen for succesfully defending her dissertation today! 🥳🥳 way to go!! Elisa Trucco @N_Hidmi Patricio Viera Perez Neuroscience FIU

For me even writing just one paragraph of this F31 🥲

Had a great time at the UF Center for Addiction Research & Education annual symposium learning and talking about substance use research, plus got to ride some of my favorite trails near Gainesville 😁

Congratulations Julie Cristello, PhD on this incredible milestone! We wish you the best in your next journey ✈️✨ #PawsUp

Thank you all for coming to our last Speaker Series talk of the academic year with Dr. Krista M. Lisdahl and congratulations to all the T32 trainees who presented their research project papers to our special guest and the T32 faculty ✨

2nd Annual Psychology Graduate Recognition Awards and Flash Talks 🙌 Thank you FIU Department of Psychology for organizing this event! Patricio Viera Perez Katharine “Kate” Crooks, MSc 🧠 Neuroscience FIU

To stay on the LONG path of progress you've got to hold (and harmonize) competing ideas at once. This is so important. Stress AND rest Seriousness AND fun Self discipline AND self-compassion Solitude AND community Success AND failure Caring deeply about goals AND non-attachment

📢 NEW PUB We review adolescent substance use across racial/ethnic groups. SU & SUD is embedded within racialized social systems. Future work should aim to view differences beyond a deficit lens to avoid perpetuating stereotypes. Julie Cristello, PhD link.springer.com/article/10.100…

"No piece of art has ever emotionally affected me the way this robot arm piece has. It's programmed to try to contain the hydraulic fluid that’s constantly leaking out and required to keep itself running...if too much escapes, it will die so it's desperately trying to pull it

I WISH MORE PEOPLE KNEW: 1. We all have a critical voice in our heads 2. We all fear we're not good enough 3. We all want to be seen for who we actually are, not what we do 4. We all have regrets and are struggling to forgive ourselves 5. We all carry shame that doesn't actually

10 Rules for Sustainable Excellence: 1. Focus on the process over outcomes. 2. Cycle between stress and rest. 3. Prioritize consistency over intensity. 4. Just get started—motivation follows action. 5. Pursue deep meaning over shallow thrills.

6. Accept that failure is part of the game. 7. Never sacrifice your health. 8. Surround yourself with good people. 9. Sleep at night. 10. Keep going—the path is long and windy.

Sustainable excellence is about feeling good and doing good in a way that aligns with your long-term goals. Doesn't mean the path won't be hard (it will). Doesn't mean you'll love each day (you wont). But the totality of the journey will be a source of deep meaning and joy.

Come by and take a look at my poster “Differential Reward Processing Across Adolescent Temperamental Profiles Associated with Increased Risk of Substance Use” during todays Poster session at #CPDD23 #CPDD2023

Grateful to have had the opportunity to present our current work at The College on Problems of Drug Dependence #cpdd2023 Oral Communication session: "E-cigarettes: that's not a thumb drive, mom!" And enjoying great presentations from Grace Kong Roberta Freitas Lemos John Lee, PhD

Thank you so much to The College on Problems of Drug Dependence NIDAnews for the #NIDA director's travel award. I feel deeply honored! #cpdd23 #cpdd2023

ONE WEEK away from our next workshop and almost 1300 people signed up! Be sure to register at the link below and check out the QR code for resources and workshop recordings. Academic Chatter™ PsychinOut 🧠 Black in Psych Disabled in Psych APAGS Society of Clinical Psychology (APA Div. 12) Scholars for Elevating Equity & Diversity (SEED)