First time snatching!💪

440 deep squat!!!💪

Starting to morph myself into that college body!!!!

Gonna be even more explosive off that ball this year. 200kg/440lbs x 5!!

Never satisfied still grinding out get that work!!! Also getting a lot stronger and a lot more explosive 430lbs squat with pause rep

Working in silence 🤝💪

DID YOUR COMMIT GET HIS WORK IN TODAY?!!? 220lbs on the hip snatch 308lbs on the straight leg pulls

Hope your commit working like this!!!

Fastest feet in soflo!!!!! STU Football Bill Rychel Coach Neymeiyer

Nice light leg day to start off the week 352 x 3

Love this thing called “WORK”!!! STU Football Bill Rychel Coach Neymeiyer Nate Scola Drew Davis

1 month out from our Big Man Camp! A great opportunity to see our great facilities, work our coaches & showcase your talent #STUFB #OLinePride #Compete 🐗♥️

College ready!! Waiting for the date! Coach Neymeiyer Drew Davis Nate Scola STU Football

The dates around the corner, see you soon bobcats!! STU Football Bill Rychel Nate Scola Drew Davis Coach Neymeiyer

While you sleeep I eat !!!👿👿👿

Thank you Florida Atlantic Football and the coaching staff for hosting a great camp. I had a great time competing and improving my skills. Go Owls!🦉🔴🔵 DJ McCarthy Zach Kittley Mike Smith American Heritage Football

Stackin days🫡 Chop wood🪓 #STUFootball // #RaiseTheStandard

Had a amazing 2-day yesterday. Felt good to put hands on Somone again!Only a matter of time before it’s go time! Coach Neymeiyer Nate Scola Drew Davis Bill Rychel

Fastest hands/feet in the south. Ready to show what I can do at the next level!!! David A. Armstrong, J.D. STU Football Bill Rychel Nate Scola Coach Neymeiyer Drew Davis

Home workouts are different!! 415x 10 Bill Rychel Coach Neymeiyer Drew Davis Nate Scola STU Football