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Also I’d be forever indebted to respected luminaries of the #NHS Twittersphere like APNA NHS - Asian Professionals National Alliance Dr Mohammed Sattar 🇬🇧🇵🇰🇵🇸 Na'eem Ahmed Paul Deemer Fatima Khan-Shah 💙 Follow me on BlueSky Dr Habib Naqvi MBE Joe O'Grady roger kline Partha S Kar 🇮🇳🇬🇧🏏🎥 Louie Horne B.E.M. 💙 if they would consider a RT of my fundraiser to raise awareness 🙏🏽🙏🏽🙏🏽

SELF LOVE

It's not a Nigerian care worker, a Filipino nurse or a Polish builder making your life a misery. It's the politician who tells you to point the finger elsewhere while they have their foot on your neck.

Please watch & share this interview my boys Sulaiman & Kasim did about their father, Imran Khan, who has been held in solitary confinement for almost 2 years despite the UN ruling that his detention is arbitrary & unlawful. Proud Amma.

"Pakistanis are brilliant people. They make incredible products. We don't do much trading with them. I've very good relations with them.I told my people to start trading with them immediately." -US President Donald Trump

“Those who died yesterday had plans for today. And those who died today had plans for tomorrow. Do not take life for granted. In a blink of an eye, everything can change. Forgive often and live with all of your heart. You may never know when you may not have the chance again.”

If you want to find a good person, look for the one who eats last.

Sometime it takes years and years to get that one year that changes your life.

Gary Lineker has had an extraordinary career on and off the pitch. A brilliant sportsman, an outstanding broadcaster and a wonderful human being. For millions of people, Gary Lineker is the face of Match of the Day, but for millions more he is also the face of humility, warmth

The most important decision you make is to be in a good mood.

History: On this day in 1998, Pakistan became first and only Islamic nuclear armed state on the world map.

"The true protagonist is always the patient. Our job isn’t to dominate their story but to help them navigate it. We’re never the main characters, even if we think we are." Dr Matt Morgan on main character syndrome in medicine bmj.com/content/389/bm…

“Never quit something with great long-term potential just because you can’t deal with the stress of the moment.”

Consider yourself lucky if you get these calls

Parkrun exemplifies demedicalisation bmj.com/content/389/bm… Win + Win A growing interest from primary care to connect with community assets Integrating parkrun into primary care shifts focus from medication to community led resources Dr. Shashank Joshi Dr Mohammed Sattar 🇬🇧🇵🇰🇵🇸 Pooler Fan 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Most change plans don’t even consider or mention resistance to change. Yet it should be a primary focus in all our change interventions. Every change initiative starts out weak & vulnerable, without a track record of success. People are suspicious. They already have everyday

Today marks 8 years since the Grenfell Tower fire, when 72 people needlessly died because of corporate greed and deceit. Every year, I am moved by the resolve, kindness and humanity of the community. 8 years on, we are still fighting for justice.

“Never quit something with great long-term potential just because you can’t deal with the stress of the moment.”

To improve the customer experience, start with the employee experience.