This Tuesday "We'll be back" on the long reps from Sixways to the visitor centre, ford and back up the hill. Hasta la blister baby. If you fancy eine kleine nachtrun, meet up at the top car park from Boldmere Gate for a 6pm start.

Today is International Friendship Day and what better way to spend it than running reps in the park! Great running, once again from everyone, as it was quite humid this evening. We done everyone.

Have you been inspired by Lyles? Did Alfred leave something burning in you? If so, this Tuesday we're on our sprint session, working in threes, getting those knees pumping Meet usual place and time or by barriers near Town Gate/Visitor Centre after 6 Any questions, just ask

There may not have been any national records broken this evening in Sutton Park, but the team sprinted their way to the finish. Well done everyone, great running don't forget to stretch and good luck with stairs tomorrow 😀

Long hills were in order for this Tuesday night, Thankfully it don't give our runners a fright. Well done everyone you all did great, Now time to go home and rehydrate!

The Bullets Team met in the park, To run short reps (including Mark), They just kept going, For thirty minutes, not slowing, And they all made it home before dark!

Well done to our team who braved the rain yesterday whilst completing our short hill session. VLB

Another great sporting weekend for the team Well done everyone who ran, jogged or walked this weekend (& we've noticed some parkrun PB's in the results 😉) Special shout out to Matt & Dan who completed the Henley River HM and Tracey & Kate who did the Wombourne Tri today

Well done to the team tonight on our long rep session. We finished just as the bugs came out to play so hopefully no-one got bitten! See you all next week 😁

Well done everyone who took part in the GNR last Sunday, to Elspeth & Tasha who completed the Vitruvian Tri Congrats to Elspeth for swim Serpentine & Lisa for a Dock2Dock swim yesterday Today Matt & Dan raced their way around the Lake Vernwy HM & Hilda in the 10k in Sutton Park

Short reps in pairs was tonight's treat for the team! Great to have two new ladies with us this evening as well, here's hoping to see you again. Well done everyone, and just remember you chose anti-clockwise 😉

Well done to everyone who has been out running and/or walking this weekend - extra kudos to those who have been out in the rain today! Congats to our Tissington HM runners Pete & Aaron Today Matt & Dan avoided Rhinos at the Chester Zoo 10k. Elspeth was runner up at the NW Tri

Well done to tonight's team of twenty Bullets who kept running up, & down, the hill to complete our last (😒) short hill session in the park. Next week is our last session in the park before we head out into the roads to continue our Tuesday sessions.

If you'd looked at the weather forecast a few days ago for today and you were due to take part in an event we're sure you would've not been relishing the idea! However, good running conditions today saw Rich & Tracey do the Robin Hood HM and Robbie & Viki do the Potters 'Arf

🧡 Kit order has arrived 🎉 Delivered today and now sorted & ready for collection already! I'll bring the kit to give out this evening at our reps session. If you're not going to be there tonight then I'll arrange with you separately for collection/delivery. Lisa

Our last Tuesday rep session in the park this evening, in drizzly conditions was a fitting way to conclude the 'summer' season! Next week we're back on the roads, we'll post nearer the time regarding meeting points So it's time to dig out the reflective tops/high viz/lights!

This weekend saw 407,321 walks, runs & volunteers at parkrun. A new global record on their 20th anniversary. So if you took part you were part of that record! Whilst we didn't have that many at our session this evening (thankfully 🤣) We had a great turnout and even a rainbow

One of our more pleasant sessions this evening, no hills and no rain - what more could we ask for? Well done everyone.

Our first short hill session back on the roads, took place this evening. The team did a great job of keeping up the pace even if most of us lost count of how many reps we did 🤣 Looking forward to more fun next week already!

It was a little darker this evening, but also quite mild & no rain, yay! Great turnout for our long reps & we hope you'll all make it next week Don't forget the high viz/flashing lights/light/reflective clothing please as we move into the winter we'd like everyone to stay safe