Betamax is bringing the F3Omaha District 66 mojo to West O tomorrow for Murph action at F3RedWing for a Site Q Swap 💪 Pre murph 0445 Murph 0530 Coffee 0615

13 F3Omaha hammers kicked off the week the right way at the OG Murph site, F3RedWing 🇺🇸💪 Great mumble chatter this morning and beatiful weather / sunrise. 🌅 Perspective matters. "It's not what you look at that matters, it's what you see," -Henry David Thoreau

5 brave F3Omaha PAX stepped into the batter's box to face a vintage Rollbar fastball... And I'm out of baseball analogies... Anyways, sandbags, battle ropes and the medball were also in attendance.

Pre pre blast: My 6-year F3Omaha anniversary is at F3 Paradise Island followed by the most bougie ☕️ coffiteria in the Metro.

Join me tomorrow, F3Omaha for my six year anniversary at F3 Paradise Island 🏝️ - I’ll be leading Q Source at ☕️ on persuasion.

22 F3Omaha HIM dropped the 🔨, threw down some miles 🏃🏻‍♂️ and raced to climb towers to help me celebrate my 6-yr F3 anniversary 🎉 at F3 Paradise Island

Smurph F3Omaha PAX: Let’s get a Murph in before Joe Pat Schaffner #khakis #f3omaha leads F3_HeavyMetal on Wednesday. 0445 💪 They installed some sweet new pull up bars in Aksarben 😎

Tomorrow, July 4th, Beta’s serving up a freedom-sized portion of All-American awesome at F3GoldenSpike that'll make the British Empire wish they'd never heard of tea taxes! Join me tomorrow, PAX of F3Omaha - NOT the 1776 CSAUP (we’ll join WaitTime & Vandelay at Oracle for that).

14 F3Omaha PAX posted to F3GoldenSpike today to pay tribute to lessons from our forefather’s 🇺🇸 and complete one hell of a beatdown 🥵 Welcome to Black Knight ✊x3

It’s a F3Omaha Murph Site Q swap this week for F3TheDistrict and F3TheBockscar! Join me at Bockscar for a single and/or double or join Mortar at The District 🇺🇸💪🎇

9 F3Omaha PAX joined me this morning at the F3TheBockscar for a Murph. No better way to start the week. “Remember that very little disturbs the peace of mind of a man who has learned to distinguish between what is his own and what belongs to others." -Marcus Aurelius

🔒🛡️ with me, F3Omaha as we take to the The Battlefield F3 - WHS’s field is closed so we’re still starting at the shovel 🇺🇸 but going elsewhere (no, not F3TheCoop and NOT William’s Street 😂)

9 F3Omaha PAX (+Farva w/ 🏃🏻‍♂️) kicked off their week with a F3TitanAlley Murph 💪 “Strength does not come from winning. Your struggles develop your strengths.” - Arnold

Yo, F3Omaha! Join me and a DR PAX at F3TheCoop tomorrow at 0530 for a sample platter of activities before ☕️ at 0617!