Happy wedding anniversary to the Vogels! Check out their company @jiujitsucandleco for some really cool #bjj themed candles! #jiujitsucandles #jiujitsu #graciejiujitsu #mma #philly #philadelphia #anniversary

True Balance — Happy Birthday to instructor Kru Bill Thanel Billy T — Thank you for being a great instructor and for all you do! #happybirthday #muaythai #bjj #philly #philadelphia #brazilianjiujitsu

True Balance — Happy Birthday to Sari @sarihkj — Check out his #MuayThai class on Sat at 10am! #happybirthday #muaythai #bjj #philly #philadelphia #brazilianjiujitsu

Congratulations to two #TeamBalance affiliate locations on their promotions! Congrats to all promoted at @hassettsjiujitsu (top) and at @taikaimma (bottom) this weekend! —- the Balance family is growing rapidly these days! Both of these schools are building great fighters wi…

Bassil rocking his Balance hoodie courtesy of @beastblackbelt at #BalanceNortheast — @bassil_badre Lucas Brandt @jiujitsumatrix @balancemma #bjj #mma #ufc #philly #jiujitsu #quickflipapparel #graciejiujitsu #gear

Kids class at #BalanceNortheast with @beastblackbelt and @jiujitsumatrix — #bjj #jiujitsu #northeast #northeastphilly #kidsjiujitsu #kidsmma

Congratulations to Chuck Glass (@rmabalance) on his promotion to second-degree black belt! (Which was very over due) Chuck runs the #TeamBalance affiliate in Quakertown Pa —- #bjj #philly #quakertown #jiujitsu #blackbelt #bjjbelt #mma #bjjlifestyle #bjjlife

Monday’s at #BalanceCentercity! Join us! #bjj #mma #jiujitsu #bjjlifestyle #jiujitsulifestyle #graciejiujitsu #gracieacademy

Congrats to everyone that was promoted at #TeamBalance @609_jiujitsuandfitness today!!! ・・・ Beyond proud is an understatement! Sixteen new blue belts, one purple belt and two brown belts. Our promotions keep getting bigger along with our 609 family. We can’t thank everyone e…

#TeamBalance goes undefeated this weekend! 8-0 — Congrats to all the fighters from @Balancemma + @302bjj.muaythai and @scrantonmma !!! (Tag them below) —- #artofwar #bjj #jiujitsu #bjjlife #mma #ufc #jonjones #muaythai #phillymma #philly #philadelphia Lucas Brandt ozian…

Keep a look out for Lucas Brandt on Joey Szatmary ’s podcast ・・・ Great session with Joey Szatmary today!! Stay tuned for the podcast becoming the lion. #1animal #jiujitsu #becomingthelion #jiujitsulifestyle #mma #phillyfitness #fitness #workout #philadelphia #fishtown …

Happy 3 year anniversary to #TeamBalance affiliate @thenorthstaracademy !!!! To celebrate Ricardo Lucas Brandt a great seminar there today. #bjj #germantown #philly #muaythai #jiujitsu #philly jiujitsu

Try a free week of #JiuJitsu or #MuayThai basics! Tag a buddy that you think should be training! This pic is tonight’s basics class! #philly #philadelphia #bjjphilly #phillyfitness #fishtown #centercity #northeastphilly #mayfairphilly

A throwback to Lucas Brandt’s black belt promotion from @relsongracieoriginal and @jiujitsumatrix ・・・ Throwback to when I earned my Blackbelt in #graciejiujitsu from @relsongracieoriginal and @jiujitsumatrix . Took me 10yrs of waking up every single day dedicating every…

We are super proud of Pedro for taking first place today! This kid works hard at #BalanceNortheast with @beastblackbelt ... #bjj #jiujitsu #philly #northeastphilly #bjjlife

Happy #InternationalWomensDay!!! Celebrate by training #JiuJitsu!!! — The #TeamBalance international women’s team is growing rapidly! We will be having more events and meetups in 2020 to build even more! #bjj #jiujitsu #mma #bjjwomen #girlsingis #jiujitsuwomen @609_jiujitsua…

The @jeffgloverbjj / @petethegreekbjj seminar was a success! Hosts @jiujitsumatrix / Lucas Brandt were excited to share the mats with their long time friends! (More hilarious videos to come) — you can check them out again at @hartbjjandmma in #conshohocken next week on …

Three American #JiuJitsu pioneers: Lucas Brandt @jeffgloverbjj @petethegreekbjj —- #bjj #usa #jiujitsulifestyle #jiujitsulife #bjjlifestyle #bjjlife #jeffglover

How many of you remember #BalanceStudios original location in #CenterCity #Philly? — #bjj #mma #muaythai #jiujitsu #teambalance #migliaresebrothers #philly #phillybjj

A Throwback to 2002 — Balance Studios beginnings in #CenterCity — #TeamBalance remains STRONG in this tough times — Time to overcome a tough opponent —