Class of 2030! Ran my first 400m today and clocked a 1:03! It was tough, but I’m thankful—all glory to God! #400m #TrackAndField #GodIsGood

Class of 2030! Ran a 13.63 in the 100m today! Getting faster in my 2nd meet —thankful to God for the strength! #TrackAndField #GodIsGood

13 years old. Class of 2030. 225x3 Bulgarian split squat. Power. Control. Next level. #GarageStrength #GirlsWhoLift #ClassOf2030 #YouthAthlete #ExplosiveStrength #BuiltNotBorn #FutureChampion

16.62 in the 100H (hand-timed). Smooth over the hurdles. Class of 2030. #GodFirst #HurdleLife #100Hurdles #TrackAndField #ClassOf2030 Garage Strength

13.04 in the 100m (hand-timed) vs Wilson. Class of 2030. Staying focused, getting faster. #GodFirst #TrackSeason #100mDash #ClassOf2030 #SpeedWork Garage Strength

I took 1st place in all 3 of my events today at the Wilson Jr High All-County Girls Meet! 100H – 16.69 | 100 – 13.63 | 400 – 61.95 Grateful for hard work and God’s grace Garage Strength Aaron Menapace

Just named one of MileSplit’s Top 75 Class of 2030 Track Stars in the USA for the 100m hurdles! Grateful & motivated! #TrackStar #100H #MileSplit #ClassOf2030 #SpeedAndHustle Garage Strength Aaron Menapace D.J. Shuttleworth milesplit.com/articles/36881…

Governor Mifflin Junior High County Track & Field Championship 1st in the 400m with a PR of 61.57 2nd in the 100H with a PR of 15.69 — just .02 from 1st Learning every race as a 7th grader. Thankful for my trainers Garage Strength! Can’t wait for next season! D.J. Shuttleworth

Tough match but we pulled through with a 2-1 win vs FC Delco ECNL! Got 1 goal—so proud of how our team fought together! #ECNL #SoccerStrong #TeamFirst Garage Strength D.J. Shuttleworth Penn State Women’s Soccer

Big 4-2 win vs Match Fit ECNL! Scored 2 goals and proud of how our whole team played together. Let’s keep it going! #ECNL #Classof2030 #Teamwork

Putting in the work when no one’s watching. Weight room grind never stops. #HardWork #NoDaysOff Garage Strength D.J. Shuttleworth

Sore ankle, nasty weather, tripped on the first hurdle… still finished 1st in the 100m hurdles at the AAU Mid-Atlantic Qualifier and qualified in the 400m too. On to Regionals 🏁🔥 #AAU #TrackAndField #HurdlerLife #Resilience #ClassOf2030 #LehighValleyEliteTrackClub

First season on the track… 🙏🏽💨 Thank you to my trainers at Garage Strength and LVETC for believing in me. 21st in the 100m hurdles and 4th of all 7th graders at Nationals! I’m beyond proud and even more motivated. Grateful to God for the gift, the grind, and the guidance.

Grateful for Coach Chad Henne’s investment in me—your wisdom, experience, and coaching are helping take my game to the next level. Excited to keep growing and working with you! 🏈🔥 Chad Henne Garage Strength

225 bench press PR 💪 Let’s go! #BenchPress #PRDay #HardWorkPaysOff Garage Strength Aaron Menapace Ty Hartranft QBHitList.com Chad Henne D.J. Shuttleworth

209x3 Single Leg Squat

61kg Garage Strength D.J. Shuttleworth #ClassOf2030 #Hurdler #Sprinter #Soccer #ECNL

PennLive’s All-PA high school football All-Star team for Week 2: Vote for the state’s top player for Aug. 28-30 - pennlive.com pennlive.com/highschoolspor…

Cast your vote now for the Week 2 Player of the Week in the Big School category. mrpafootball.com/mr-pa-football… Joey O’Brien Jackson Melconian Tyler Eber Isaac McFadden

Isaac’s younger sister, Ayriana, is also an outstanding athlete. Wait until she gets to high school next year! Ayriana McFadden