Great work tonight ladies and gents, Dan Gareth Rowett 💙 @soffisticated_ @AJ_Rogers87 @Rich_Avery #circuits #saintsgym #legs #cardio

Saints Gym Dan @soffisticated_ @AJ_Rogers87 @Rich_Avery if my legs ache after my race Sun I'm blaming you!! Ha ha! Good sess cheers

Saints Gym Gareth Rowett 💙 @soffisticated_ @AJ_Rogers87 @Rich_Avery the abs and quads are feeling it now ha good workout

If you were to hire a personal trainer what would be your reasons? #personaltraining

Monday classes: Boxfit 6-6:55 Circuits 7:10-8 To book call us on 01726 76300 or via twitter or Facebook

Pleased to have signed for Brentford FC. A Big Thanks to all the fans & Arsenal staff for your support for the last 14 years.🙏

2 spaces available for Airbike tonight if anyone is interested. call us on 01726 76300

Box- Fit 6.00 - 6.55 pm spaces, Circuits 7.10 - 8.00 pm FULL to book please call us on 01726 76300

why do people try to be something they are not? #sticktoyourownprofession

Eugggghhhhh yet another sleepless night 😁

Legs are like jelly and I feel sick after training legs thanks Saints Gym James Avery PT 💪

Can somebody please give Jake Couch a kick up the ass to get fit 🙌 it's a crime that he ain't playing firsts #waste

RT Louise Hazel OLY: HIIT workouts are great for drawing out toxins. As you body works up a massive sweat it cleanses the body. " James Avery PT :)

Tonight's classes: Box-Fit 6.00 - 6.55 pm spaces. Circuits 7.10 - 8.00 pm SORRY FULLY BOOKED. to book onto Box-Fit ring 01726 76300

Loving the effort in both Airbike and Circuits tonight #welovecardio Gareth Rowett 💙 @Rich_Avery Dan Emma Louise Rowe James Avery PT

@empowell8 hello the gym shuts at 10 pm on weekdays :)