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4 to go, courtesy of Coach Youngmark 🔴⚪️⚫️ #NothingisStoppingYou #BirdsofPrey18

Compliments to Coach Youngmark. A compilation of good time playing for UND‼️ youtube.com/watch?v=WLJjTs…

Dear Kobe:

I agree, Thank you Coach Youngmark for all the hard work!!! Also keep being a great leader and role model Blake!!!

Great Job Kody!!!

The only thing better than seeing over a hundred Buffalo Bison student-athletes ready to learn is being with guys that have impacted my personal and professional lives.

S/O to Coach Coach Youngmark & Mr. Guida for all the legwork to make this event possible! Both of these guys are #A11IN difference-makers & make Buffalo Bison a great place to be! 🦬📈👊 #B1Performance // #B1Bison

Coach Youngmark - BHS PE & Health Teacher Thank you for all you do for our school, Youngmark! 👏 #A11IN 🦬🏈

Strength training is a corrective exercise. Before you try all the shoulder pre-hab work. See how many true pull-ups you can do. If the answer is ZERO, it's not your rotator cuffs fault. You're just weak. Now go fix it.

𝗗𝗔𝗬 1️⃣ 𝗕𝗬 𝗧𝗛𝗘 𝗡𝗨𝗠𝗕𝗘𝗥𝗦 📊 Time to break 8️⃣0️⃣ tomorrow! 👊 #A11IN 🦬🏈

It was 🔥 this AM in the Buffalo Bison Weight Room! Back at it on Thursday! 📈 #A11IN 🦬🏈

It's fantastic running into former staff at the MN NHSSCA clinic!

For athletes & non-athletes alike, the weight room is the most important room of a school. The reasons why are plentiful!!! Ultimately… when it’s thriving, so will the rest of the school. It’s the heartbeat of the building! 📈🎯

Great to see so many of our kids back in town! Best Christmas gift a coach could have! #SFalumni #winterbreak

Staff and interns at the luncheon this afternoon celebrating National Women and Girls in Sports day!

🔥🔴⚪️⚫️🔥

WE BACK. PLAYOFFS. #AllEyesNorth x.com/Timberwolves/s…

Strength Staff at the NSCA Wisconsin Clinic this weekend. Be ready to try some new things on Monday! #NSCAWI

The countdown continues || 129 days #BirdsofPrey18