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drink water. workout. get facials. keep nails and toes done. go shopping. go out to eat. take trips. get a passport. have more talks with God. take more pictures. invest in your money. save up. be selfish. ENJOY YOUR YOURSELF💞

I dare you to start thinking right now “Everything works out in my favor.” without wavering from that thought or contradicting it. When you feel yourself falter, take a deep breath and remind yourself again that everything works out. Can you do it?

Women who value themselves walk away from friendships, relationships, and situations that violate their boundaries and standards. And they replace those things with people and situations that serve them and recognize their beauty, grace, and worthiness.

I hope karma eats everybody who took advantage of my kindness, who caused me trauma , who put me down & mistreated me when i had only pure intentions. didn’t deserve it but I’m holding up & them tables will turn ✍🏽

Ghosting causes obsession because rejection stimulates the motivation/reward/addiction brain pathway. The brain’s anterior cingulate cortex also processes being ignored as being physically hit. If being ghosted is triggering you, your brain is normal. What’s abnormal is ghosting.

always remember: “if it’s brown lay down, if it’s black fight back and if it’s white goodnight!!!”

the amount of women that have to coddle their man, walk on eggshells, turn the other cheek, pray, pray, pray, go to therapy, constantly vent to their friends…just to tolerate & stay with a man is just overall too much for me. if a man hasn’t worked on himself enough already- NO.

the visual between saying & doing

It was but to get this vibe go to a soca fete

My favorite season

Before there was Cecred, Olaplex or any bond building anything….this bitch was outside doing SERIOUS work!!!!!

Me circa 2009

How To STAY CALM (WITHOUT ANY HACKS)

How children cope with emotional loneliness 😔

Why she delete it? She didn’t lie

yall don’t want your friends to be “broke” (knowing what the job market and economy is like), you don’t want them to have bad days or struggle with their mental health, you don’t wanna go pick them up from the airport, you don’t wanna help them move? i’m convinced people don’t

Non confrontational people actually move so foul