Ready to make a change and have more energy? Say yes and join this FREE 7 day balanced blood sugar challenge. arcticnut.com/challenge-cont…

Sweet potato & lentil falafels 👌🏼 Tried a new recipe and happy to say that dinner is sorted for a few days 🤩 #foodprep #familyfood #ibsfriendly #toddlerfood #toddlerfavourite #pickyeaters #nutrition #baking #cooking #mumpreneur #workingmum #entrepreneur #love #nutritionist

What a stunning day for a walk along the #riverthames and catching up with #GoodLifePaddleCo #KingstonSkiffers and perusing the photo competion winners @inkingstonuk #KingstonuponThames 🚣‍♀️😎👌

Hello! 😇 Let me introduce myself a bit... check out this video intro and send me a message or an email to tell me a bit about you, wherever you are! 😗 This is me: youtu.be/KogNysAR5-Q #nutritionist #nutritioncoach #mumpreneur #coach #coaching #mums #mum #mother #mom #Diet

Our first ever @mamaworkskt Networking event on Tuesday was a complete success, the food turned out delicious (you never know how a recipe is going to work) and the ladies who came we’re nothing short of inspirational 🙏🏼 This is what community and connecting with like-minded...

Exciting news! I've just launched a NEW 8-week Nutrition Kickstart - programme that gives you and your family the tools to start eating a balanced, easy and tasty diet that works for your individual life situation. 2 places left, check it out today: arcticnut.com/workwithme

Meet the mama behind ArcticNut Nutrition Coach Taru is a registered Nutrition Coach who offers women guidance, support and practical, yet inspiring advice during their postnatal journeys. mamatribe.uk/introducing-ar… #mamatribemember #behindthebrand #nutritioncoach

PEOPLE TALK It really makes me glow on the inside (and outside) when I get reviews like this.. Having worked with nearly 150 men and women since 2015, I can happily say that the coaching process with me is always tailored to your individual needs and life situation...

...but what is always guaranteed is my unwavering support and positive coaching approach that creates empowerment and motivation - which creates results 🤗 Want to find out for yourself what you can achieve, with my support and guidance? Get in touch today, only 2 places left.

Hey Mum! Are you stressed? Oh yeah, me too! ⛔️ Did you know that yoga can boost your cognitive function and lower stress levels. ↘️ There is a style for everyone. And no, you don't have to be stretchy and slim to be practising yoga. 🚻 Tried yoga before? Was it for you?

Taru of ArcticNut Nutrition Coach shares with us her thoughts and the benefits to you and your family on why you should challenge yourself to try a month of vegetarian eating! mamatribe.uk/confident-vege… #mblogger #foodchoices #vegetariandiet

I wrote a blog post on a topic that it very close to my heart..read on: mamatribe.uk/confident-vege…

HOW WELL DO YOU MANAGE YOUR IBS? a. Very well. I know my triggers and understand my symptoms so I can live well with IBS. b. I'm doing okay. I stay positive and know there'll be good days and bad days. c. Not very well. I don't know my triggers. d. I'm struggling. Let us know.

TIRED OF BEING TIRED? Inevitably as a parent, you will feel tired, extremely tired and dead-tired at some point. There is just no escaping that. But having a plan in place makes all the difference!

ArcticNut Nutrition Coach on #Google local.google.com/place?id=51657…

I'm coming out.... with a new blog post! Read it here: arcticnut.com/post/no-more

Feb 12 · PlantBased Energy for Families - Tonight's workshop has 2 tickets left! - Nextdoor nextdoor.co.uk/events/1759218…