Excellent achievement Lucas, go well fella

Help me change the face of men’s health this #Movember by making a donation to my moustache: movember.com/m/15142552?mc=6 Movember UK

🏴󠁧󠁢󠁷󠁬󠁳󠁿 𝙲𝚈𝙼𝚁𝚄 𝚄𝟸𝟶 🏴󠁧󠁢󠁷󠁬󠁳󠁿 The men's Welsh squad to take on the U20 Six Nations 👇 #CymruU20

Fantastic achievement Nick, Harry and Lucas. All the best I’ll be watching 💪💪👏👏

🏴󠁧󠁢󠁷󠁬󠁳󠁿 𝐂𝐘𝐌𝐑𝐔 𝐔𝟐𝟎 🏴󠁧󠁢󠁷󠁬󠁳󠁿   The men's U20 squad to face the English   👊 Ymlaen!   #CymruU20

Good luck tonight, especially to the Rocks playing both for wales and the one for England. I know you won’t take it easy on each other 💪💪💪

First game of the season for our U19s 🙌🌹 England Men's U19 Head Coach Andy Titterrell has named his 26-player squad to face France on Saturday 30 March.

Great weekend supporting Crystal for Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 and Kane for England 🏴󠁧󠁢󠁥󠁮󠁧󠁿. Two wins vs strong Italian teams and a decent try Quins Girls Rugby Hartpury College FE Women's Rugby Cardiff Schools Rugby Union Cardiff Schools Rugby Union St. Peter's RFC Sedbergh Sport CorpusChristi HS BOYS PE

The Rocks BIGGEST fan!! 💪🏻💚🖤 St. Peter's RFC St Peter's RFC Minis & Juniors

Gwych! Da iawn Hari 👏🏼

Next stop ➡️ World Rugby U20 Championship 🏆 📍 South Africa 🇿🇦

Well done gents, great to see you all progressing 💪💪💪

Well done Harry, Saturdays blow out worked well 😂👏👏

Good Luck Haz on your Leicester Tigers debut, enjoy every moment 👏⁦INS Sports Management⁩ ⁦Hartpury Rugby⁩ ⁦CHS PE Department 🔴⚫️⁩ ⁦St. Peter's RFC⁩

Good luck Harry 👏👏💪💪

Well done Nick brilliant 👏👏

Another proud moment. Fingers crossed Kane makes his premiership debut tomorrow. CorpusChristi HS BOYS PE Sedbergh Sport Ysgolion Caerdydd / Cardiff Schools Rugby Cardiff Schools Under 11s St Peters RFC Youth St. Peters RFC

Debut day incoming 🚀 Our 2x 2025 England Rugby U20 Man of the Match officially becomes a Chief this Saturday ⚔️ 🏠 St. Peter's RFC 🏫 EURFC Hear from our coaches 👉 bit.ly/4kKLEBc #JointheJourney | PREM Rugby

Decent week 🏉🏉

🏆 𝙋𝙚𝙣𝙘𝙖𝙢𝙥𝙬𝙮𝙧 | Llongyfarchiadau i St. Peters RFC Athletic & Seven Sisters RFC on their victories in today's National Division 4 & 5 cup Finals at Rodney Parade 👏👏👏 #WelshRugby