Shooting series to add to your next workout ⬇️

How many hoopers remember this movie?

Might be an unpopular opinion but I LOVE seeing college basketball teams doing military style training Challenge yourself everyday. Be uncomfortable. Doing hard stuff is cool.

SPURS 100 “TEXAS” edition ⬇️

Unreal

Work on fast twitch and finishing at the rim ⬇️

Team averaging being 5:20 is crazy impressive !!

Skills that separate good guards from great guards 🏀 •Physicality (Handling the ball & finishing at the rim) •Floater game •Leadership - you are the extension of the coach! •Shooting ability •Craftiness around the rim (Pivots, shot fakes, finish off both feet with

The first day of college practices have me excited for every college program in the country!! College hoops is almost back

Never been a fan of having players stare at the rim when shooting pull ups off the dribble - not game like and honestly feel like it could hurt the player more than help. Eyes up isn’t even that important (to an extent) I encourage looking around, seeing the floor, then

You can workout for 10 hours a day.. if you aren’t working on the CORRECT things, you’ll never see improvement. Working hard is great (and required) but working smart is greater.

The biggest separator in women’s basketball is the ability to create for yourself (and teammates) off the dribble

100 makes … Shooting warm up! ⬇️

Shooting Decision making Shooting

Agreed - great point

Hoopers/Coaches that are looking for efficient & game like workouts ⬇️ Check out all the workouts on my website! “The Shooting Workout” has 3 variations (beginner, intermediate & advanced) so can be utilized by all ages and skill levels! clockworkathletics.com/digital-1/p/th… “342” shooting

Great players know the janitors real well…

Improve your “weak hand” with this workout! ⬇️