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Pursue progress, not success.

12. The book "The China Study" will change your diet forever, and possibly cure cancer.

Most people have a window of opportunity in their twenties when they have the energy of youth, the ambitions of the ignorant, not much money to lose, no kid to raise, no parent to nurse care, and no real pressure or expectations from society. Smart people know it's a

Orange Book 🍊📖 The decision is yours and yours alone. Will you seize the day and make the most of your golden years, or will you let them slip away? The choice is not just about achieving success but about living a life that truly reflects your values and aspirations.

Some great insights from Ray Dalio who really gets it

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You feel most anxious when the years pass and nothing gets done. Steady progress is therapy.

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Truly wise

I'm shocked by how many people use useless apps on their smartphones. Here are 10 apps you need but didn't know about:

At some point you realize that the permission you’ve been waiting for all along was your own.

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Legend.May he enjoy your next part of life

It's a hard trap to avoid but for you to really be the person who lived life on your own terms you have to figure it out.

New way to look at i🤔

Gotta find strategies to overcome those 15 min

Most difficult to maneuver .Early on its a real issue

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