England’s runners are ready to battle for national cross country honours! 😃 Are you among the 8000 plus runners heading to Harewood House for the Saucony English National Cross Country Champs? PREVIEW ➡️ fastru.com/nat2019

Looking for somewhere to train and improve your running, why not come down and join in with us. Fully qualified coaches and groups for all standards. We meet Tuesdays and Thursdays from 18.00hrs and all welcome. Just PM us for more information

National cross country championships action takes place at Harewood House, Callendar Park, Pembrey Country Park and Lurgan Park on Saturday. Are you among those racing? Let us know! PREVIEW ➡️ athleticsw.com/x9GLFH #XC

Well a serious entry from Tipton Harriers again in the Telford AC sexarathon series this summer, with entries already open or the first event too lets see how many 'green and white' make the trip? 🇳🇬🇳🇬🇳🇬 #switandeager

It's with great sadness that we announce the passing of life member Ron Bentley, who sadly died after a long illness. See link below for a full tribute to this true Harrier 🇳🇬🇳🇬🇳🇬 tiptonharriers.co.uk/index.php/2014…

Birthday call for World Champs. silver medallist Hannah England AW OCAC Hannah England

TIPTON GAMES ENTRIES NOW OPEN - SUNDAY 7TH APRIL DETAILS AT LINKS BELOW tiptonharriers.co.uk/index.php/2014… uk.entry4sports.com/#/

Looking good for the summer open meets, the The Derby Runner will again be in attendance for any of your last minute needs, and if you contact before will only be too pleased to bring items along. Along with the British Milers' Club events its going to be a great summer of competition.

Tiptons Jonny Carter on East Mids yesterday giving some very sound marathon advise for everyone....#swiftandeager youtu.be/jVpgwgwbvko

What a fantastic season for Stu Hawkes in 2018, finishing ranked 11th in the years world rankings over half marathon. Truly inspirational to see and look forward to seeing him back on it in 2019 #swiftandeager 🇳🇬🇳🇬🇳🇬🇳🇬

Over 98% of those who started the 2018 Virgin Money London Marathon crossed the finish line... You've got this 👊 #MondayMotivation #LondonMarathon

Sports Awards | For the 2nd year running, the winner of Coach of the Year is Luke Gunn! Luke has inspired national & international medals & UoB Athletics & XC were awarded a Gold Charter mark from England Athletics, establishing Uni of Birmingham as a leader in athletics ✨🏆

#awesome #proudsisterinlaw

On this day three years ago, over 40,000 people took part in the 2018 Virgin Money London Marathon, which was the hottest London Marathon ever! The peak temperature that day was 24°C (75°F) 🥵 🔥 Were you on the Start Line? #LondonMarathon #ThrowbackThursday

Yep 🥵

It is with immense sadness we today mourn the passing of British running legend Dr. Ron Hill M.B.E. - Our founder, our inspiration, a husband, a father, a grandfather, a runner. - We send our thoughts to May, Graham, Steve and all the family at this time #RonHill #RunningLegend

If you're thinking about further study be sure to visit our next virtual open evening. Discounts are available for alumni. Discover more - wlv.ac.uk/news-and-event…

Wonderful news to wake up to this morning. BH4/sapropterin is finally available on the NHS in England to all age groups of patients who are responsive to it.

So pleased for everyone with PKU today - a long time waiting but so glad the moment has finally come!

Our young patients with phenylketonuria were learning all about their condition last week at our hospital school. Children with the disorder are on very restrictive low-protein diets. They visited our hospital laboratory to watch how our teams monitor their blood samples!