If you or someone you know is suffering from #DomesticAbuse, isolation rules do not apply. Police & support services are available: orlo.uk/jKCzr ⚠️ If you’re in immediate danger, call 999 then press 55 to get help without having to speak. 💟 #YouAreNotAlone

We are mutual aid for Hackney Central Ward. We are made up of seven groups covering the ward, we roughly cover a large circle around the Narrow Way - to Cecilia Road, Richmond Road, Clarence Road and up to St Johns. If you need assistance during self isolation, get in touch!

Good morning #Hackney 😃🌞👋 If you are isolated or vulnerable in the Hackney Amhurst Rd/Pembury Estate area, we're local residents in a mutual aid group & can help you with: essential shopping social contact via phone Get in touch - ph/email below #MutualAid #StayHomeSaveLives

Today we celebrate the amazing people who work in waste! From bin collection crews to street cleaners to office staff & everyone else behind the scenes. Thank you (from a safe distance) for keeping our services running. Share this post to show you #Care4YourCrews #LondonTogether

Thank you to everyone who is helping to keep each other and the NHS safe. If you plan to visit Victoria Park for your once-daily exercise, remember you must keeping moving. Check out our new control measures and opening hours before you visit: orlo.uk/AJqRs

Good morning #Hackney 😃 If you are isolated or vulnerable in the Hackney Amhurst Rd/Pembury Estate area & need assistance over the weekend, we're local residents here to help you with: essential shopping social contact via phone Get in touch - ph/email below #StayHomeSaveLives

Are you struggling with self-isolation? Tower Hamlets Talking Therapies is offering 3 new webinars to help residents manage their worries and calm their anxiety. You can get started quickly and learn helpful well-being tips online: orlo.uk/rQ5CP

Today at 11am, for one minute of silence, we will remember all health, care and other key workers who have lost their lives to Covid-19 🙏🏻 #minutesilence #NeverForgotten

Please join us at 11am for a minute’s silence to pay tribute to all #OurNHSPeople who have tragically lost their lives in the coronavirus pandemic. 💙 #NeverForgotten england.nhs.uk/2020/04/nhs-le…

Good morning 👋☔️ We're here to help If you are isolated or vulnerable in the Hackney Amhurst Rd/Pembury Estate area - we're your neighbours and can help you with: essential shopping social contact via phone Get in touch - ph/email below #Hackney #MutualAid #StayHomeSaveLives

If you're feeling anxious or low at the moment, you're not alone and talking may really help 💬 Free NHS support is available by phone or video call for anyone struggling or needing support 📞 Find out more: orlo.uk/VeBen East London NHS Foundation Trust (ELFT) @MindITHN #TowerHamletsTogether 💞

We're so blessed to be working alongside such an incredible mutual aid group 🤗

You may be tempted to visit friends this weekend, but it is important to continue to follow government advice and stay at home to stop the spread of coronavirus: nhs.uk/coronavirus #StayHomeThisWeekend

Hackney Council has the largest urban tree planting programme in the country. Between now and 2022, we're planting 5,000 street trees; 1000 mature parks trees; & 30,000 saplings. Our street trees are on a watering cycle, but you, good people of Hackney, can help too!

Good morning #Hackney 🙂👋 If you are isolated or vulnerable in the Hackney Amhurst Rd/Pembury Estate area, we're local residents in a mutual aid group and can help you with: essential shopping social contact via phone Get in touch - ph/email below #MutualAid #StayHomeSaveLives

#BeActive and stay #HealthyAtHome ! Here are some physical activities you can do at home during #COVID19: 🤸‍Try exercise classes online 💃 Dance to music 🎮Play active video games 🤾Try skipping rope 💪Do some muscle strength and balance training

Happy Bank Holiday! Here's an update on what our wonderful Brownswood volunteers have helped with so far:

This week is #MentalHealthAwarenessWeek & the theme is KINDNESS 🙂 Get involved with random acts of kindness and share your story with us using the hashtag #TowerHamletsTogether 📞 Call a friend or neighbour ☕ Arrange to have a cup of tea & a virtual catch up #KindnessMatters

Good afternoon #Hackney🌞👋 If you are isolated or vulnerable in the Hackney Amhurst Rd/Pembury Estate area, we're local residents in a mutual aid group and can help you with: essential shopping social contact via phone Get in touch - ph/email below #MutualAid #StayHomeSaveLives