Delayed, not denied…

Mark your calendars, Owls fans! Football season is approaching and we've got your full schedule right here. Join us as we write the 2025 chapter of Westfield State Football history, at home and on the road. #ProtectTheNest #TimeToHunt #GoOwls

relatable…

Love this quote and article from James Wild Speed training for team sport athletes is not the end all be all. Build more comprehensive programs

When Kobe Bryant said his insane level of confidence came from knowing he’d done all he could to prepare, it taught me that anytime I’m nervous it means I didn’t prepare enough.

POWERFUL: #Buccaneers rookie linebacker David Walker says that he stays up late every night studying the Bible and praying. 🙏🙏🙏 Walker said: “I’m big on my faith. Just seeing how the Lord has provided and has brought me this far, it’s exciting,” preparing for his 1st season.

Head coaches should make as many weight room appearances as possible.

Nasty story cuz he was just helping kids out and essentially covering all ancillary expenses for the kids on the team (uber rides to practice, catered lunches from local black owned restaurants for the team, physical therapy and “recovery services” and gear) Teddy - god bless

The suspension of Teddy Bridgewater is another example of the educational system never truly being about the kids.

Love or Hate the Jump Mat, don’t matter. This is wildly impressive!

Make what you are training meaningful. Develop strength, power, and specific conditioning that matters for the goal. Tired is not the goal. Better is the goal. 1st video is the goal, second and third are the work.

Pat Basil Learning through the fire is how we constantly adapt and change our systems. It continues to be the biggest continuing education for me more than any reading or conference.

I believe it’s better & more efficient ways he can lose some weight vs walking around with a weight vest on. That’s just my opinion.

Strong words from Cam Ward “I grew up watching my Dad wake up at 4:30 for a job he didnt like, so if I can’t wake up early and work hard at a job I do like, I shouldn’t be playing Football”

Jeremiyah Love is a future 1st round draft pick. Explosion. Size. Speed. Elite footwork.

Man, I know the DB coach in Dallas had beaucoup coaching points in the meeting after this! Davante Adams had boys glitching like Vanellope von Schweetz on “Wreck it Ralph”.

Shedeur got a preseason game feeling like a playoff opener. Like I said, most star power for a Rookie in Cleveland since Lebron!

And I don’t wanna hear that “It’s only preseason” bs. Cause if he was out there not going in y’all would be on his ass about it! So give credit and grace lames. 🤷🏾‍♂️

Ashton Jeanty: