Porter Nutrition (@aliyaporter) 's Twitter Profile
Porter Nutrition

@aliyaporter

Passionate about good food on a budget 🥕Family nutritionist. Campaigner. Trainer. Shortlisted for Paediatric Nutrition Professional of the Year. #RNutr

ID: 812847258

linkhttp://porternutrition.co.uk/ calendar_today09-09-2012 10:30:28

4,4K Tweet

2,2K Followers

2,2K Following

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What do recent attendees say about my consultations training? Want some of this? Book your place on the June training - online and in person options available. porternutrition.co.uk/home/services-…

What do recent attendees say about my consultations training?

Want some of this? Book your place on the June training - online and in person options available.

porternutrition.co.uk/home/services-…
Manchester Local Care Organisation (@mcrlco) 's Twitter Profile Photo

🚨 Partnership Opportunity! We're seeking 4 VCSE orgs in North #Manchester for a 2-year funded Action Learning Project on Long Term Conditions & Health Inequalities. 📍 Community-based 🗓️ Apply by 28 April 2025 👇 Info + EOI form: 🔗 manchestersettlement.org.uk/health-creatio… ManchesterSettlement

🚨 Partnership Opportunity!

We're seeking 4 VCSE orgs in North #Manchester for a 2-year funded Action Learning Project on Long Term Conditions & Health Inequalities.

📍 Community-based
🗓️ Apply by 28 April 2025
👇 Info + EOI form:
🔗 manchestersettlement.org.uk/health-creatio…

<a href="/McrSettlement/">ManchesterSettlement</a>
Porter Nutrition (@aliyaporter) 's Twitter Profile Photo

Want the best for your baby? Of course you do. Let me help you navigate weaning. Join me for the next First Foods Course - next week. weaningcentre.co.uk/services/first… Any questions, drop me a message. If the dates don't work for you, I am happy to run private courses.

Want the best for your baby? Of course you do. Let me help you navigate weaning. Join me for the next First Foods Course - next week.

weaningcentre.co.uk/services/first…

Any questions, drop me a message. If the dates don't work for you, I am happy to run private courses.
Porter Nutrition (@aliyaporter) 's Twitter Profile Photo

☂️ Our social security system should be there to make sure that we can thrive, not just survive. That's why I'm going to the Launch Event for the Greater Manchester Living Income Campaign on 13 May. Will you join me? You can sign up here: actionnetwork.org/events/gm-livi…

Porter Nutrition (@aliyaporter) 's Twitter Profile Photo

Do you use baby food pouches? This is not a post to say you can't but to give you some things to think about. Tonight's Panorama programme may also be of interest as we shine a light on this huge business. Let me know what you think below #babyfood #weaningcentre #nutrition

Porter Nutrition (@aliyaporter) 's Twitter Profile Photo

Why am I a nutritionist? To make a difference. So it was lovely to receive this feedback recently. I work with clients young and old to improve their diet and their health. Everyone is different. Everyone gets my full attention. #testimonial #nutritionconsultation

Why am I a nutritionist? To make a difference. So it was lovely to receive this feedback recently. I work with clients young and old to improve their diet and their health. 

Everyone is different. Everyone gets my full attention.

#testimonial #nutritionconsultation
Porter Nutrition (@aliyaporter) 's Twitter Profile Photo

Join me next Tuesday for a free networking session. This will be a supportive environment and I hope it will encourage you in your career, whatever stage you are at. To sign up go to: forms.gle/mvKTtYNDV1x787…

Join me next Tuesday for a free networking session. This will be a supportive environment and I hope it will encourage you in your career, whatever stage you are at. 

To sign up go to: forms.gle/mvKTtYNDV1x787…
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Want to go through perimenopause and menopause in the best possible health? Join us for an evening to inspire and encourage you as you navigate this stage. Grab a discount and book early. Limited slots available. bookwhen.com/hollyshanahanp…

Want to go through perimenopause and menopause in the best possible health? Join us for an evening to inspire and encourage you as you navigate this stage. 

Grab a discount and book early. Limited slots available.

bookwhen.com/hollyshanahanp…
Porter Nutrition (@aliyaporter) 's Twitter Profile Photo

Are you keeping hydrated in this warm weather? Here are some tips for toddlers - but they could work for you too! #water #heatwave #hydration

Are you keeping hydrated in this warm weather? 

Here are some tips for toddlers - but they could work for you too!

#water #heatwave #hydration
Porter Nutrition (@aliyaporter) 's Twitter Profile Photo

I live with the effects of PTSD. I was fortunate to have it diagnosed quickly. I knew the warning signs and knew where to go for help. Not everyone is that lucky. It's still not easy but I have help. Please don't suffer alone. Can you relate to the reel? #MaternalMHmatters

Porter Nutrition (@aliyaporter) 's Twitter Profile Photo

When you are setting up a nutrition business there is a lot to think about. Here is what one of my clients said about the package of support I offer. The package includes a step by step guide and an hour with me 1-1 porternutrition.co.uk/home/services-…

When you are setting up a nutrition business there is a lot to think about. Here is what one of my clients said about the package of support I offer.

The package includes a step by step guide and an hour with me 1-1 

porternutrition.co.uk/home/services-…
Porter Nutrition (@aliyaporter) 's Twitter Profile Photo

Are you approaching or going through perimenopause or menopause? Join me for this fabulous opportunity to take some time for you. I've teamed up with pilates instructor Holly Shanahan (you may have met her at @Withingtonbaths to bring you this workshop again. DM for details.

Are you approaching or going through perimenopause or menopause?

Join me for this fabulous opportunity to take some time for you. I've teamed up with pilates instructor Holly Shanahan (you may have met her at @Withingtonbaths to bring you this workshop again. DM for details.
Porter Nutrition (@aliyaporter) 's Twitter Profile Photo

Crisps are salty, right? Pizza is salty, right? But look at these! 🚨 NEW @ActiononSaltandSugar report finds 56% of ready meals contain an excessive level of salt. Learn more in the full report: actiononsalt.org.uk/salt-surveys/2… #SaltAwarenessWeek

Crisps are salty, right? Pizza is salty, right? But look at these!

🚨 NEW @ActiononSaltandSugar report finds 56% of ready meals contain an excessive level of salt.  

Learn more in the full report: actiononsalt.org.uk/salt-surveys/2…    

#SaltAwarenessWeek
Porter Nutrition (@aliyaporter) 's Twitter Profile Photo

Do you look at the label on ready meals? Do you check the saturated fat? You might want to. Look at this stat from the latest @ActiononSaltandSugar report. It's time to change the composition. There is no need for this👇🏼 #SaltAwarenessWeek

Do you look at the label on ready meals? Do you check the saturated fat? You might want to. Look at this stat from the latest @ActiononSaltandSugar report.

It's time to change the composition. There is no need for this👇🏼

#SaltAwarenessWeek
Porter Nutrition (@aliyaporter) 's Twitter Profile Photo

Did you know we need 30g of fibre a day? So perhaps a ready meal should have at least 10g if it is for one of 3 meals in a day? Yet of the 1511 ready meals examined by @ActiononSaltandSugar 71% had less than 3g of fibre per 100g. We need to do better. #saltawarenessweek

Did you know we need 30g of fibre a day? So perhaps a ready meal should have at least 10g if it is for one of 3 meals in a day?

Yet of the 1511 ready meals examined by @ActiononSaltandSugar 71% had less than 3g of fibre per 100g. 

We need to do better. #saltawarenessweek
Porter Nutrition (@aliyaporter) 's Twitter Profile Photo

Face to face training opportunity (plus online option) Join me in Manchester for the next 1-1 consultations training. Book by the end of the week to secure your place. Book here - porternutrition.co.uk/home/services-…

Face to face training opportunity (plus online option)

Join me in Manchester for the next 1-1 consultations training. Book by the end of the week to secure your place.

Book here - porternutrition.co.uk/home/services-…
Porter Nutrition (@aliyaporter) 's Twitter Profile Photo

Calling all women in Manchester navigating perimenopause and menopause I've teamed up with a physio and pilates instructor again to deliver an in person workshop in Withington, Manchester next Tuesday. Just £55. bookwhen.com/hollyshanahanp… #manchester #menopause #nutrition

Calling all women in Manchester navigating perimenopause and menopause

I've teamed up with a physio and pilates instructor again to deliver an in person workshop in Withington, Manchester next Tuesday.

Just £55.

bookwhen.com/hollyshanahanp…

#manchester #menopause #nutrition
Porter Nutrition (@aliyaporter) 's Twitter Profile Photo

We talk about food safety on the First Foods Course because if food isn't safe it isn't healthy. I unpack some of the safety considerations during weaning in my latest NHD article nhdmag.co.uk/blog/safety-co… #WorldFoodSafetyDay #WHOFides @who.fides

We talk about food safety on the First Foods Course because if food isn't safe it isn't healthy.

I unpack some of the safety considerations during weaning in my latest NHD article nhdmag.co.uk/blog/safety-co…

#WorldFoodSafetyDay #WHOFides @who.fides