How I went from 165 lbs to 215 lbs in 2 years (as a hardgainer): 1. High calorie shake in the morning (1000+ cals) 2. Four PB sandwiches (2000 cals) 3. Big protein dinner (1000 cals) 4. Lift heavy, progressive overload. Keep it simple.

High school season is only a couple months away! Getting better everyday and looking forward to playing with SM South Baseball

So glad to be training with Next Level Development this off-season in preparation for a second year of high school ball.

Let's Gooo!!! That's our guy putting in the work this winter. 🐾🦁⚾️🐾

John Peter Weber (‘27, MO) #KCIndoor

Tryouts for SM South Baseball in two days! Thank you to the coaches at Next Level Development For helping me get better everyday this offseason.

2025 Season Dr. Todd Dain Mark Mahoney #nextstep

Great start to the high school season. 4-0! 5IP 12SO 2BB 0R SM South Baseball

Jackson Barker | RHP | 2027 | KS SM South Baseball FB: 83-85 | CB: 70-72 Closed out the game striking out 2. Athletic mover w/ deception and feel for 2 pitches. #PGHS

Great week of practice. Bullpen day today. Looking forward to the next game!

Solid day today against SMNW 4ip 2R 1ER 4H 3K 0BB 3/4 at the plate today 3 singles 2RBI 1R

‘27 | Jackson Barker (Shawnee Mission South) Barker did what we are so used to seeing him do, holding an excellent lineup scoreless with a 3 pitch mix. FB: 84-86 T88 SL: 78-79 CB: 72-74 #PBFG25 Jackson Barker