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A lovely day on a DCA providing clinical care with a colleague today. Good to speak to patients and apparently a 'Royal Paramedic' due to my epaulettes but good comments from crews about #visibleleadership

Not everyone will have much social interaction this festive period, often not through choice. Look out for friends and family and if someone asks to meet up for a drink or lunch you may be the only one. youtu.be/V6-0kYhqoRo?si…

A lovely day leading on the Lower Lower Dart as part of my assessment. 'Life is simple just add water'

Out of office on. After what has been a looooong and challenging year its time to have some much needed time off. 🤞start feeling Christmassy soon. Merry Christmas all ☃️🎄🎅

A lovely day paddling on the Dart Loop today. A perfect way to start the Christmas holidays with a good river level and a great group. 'Life is simple just add water'

A lovely coastal paddle on my SUP today to blow away the betwixmas cobwebs. Paddled through the door for the first time. Perfect conditions on the coast for plenty of #VitaminSea 'Life is simple, just add water'

Have spent two days over the past month doing my Paddlesport Touring Leader Assessment. Pleased to say I passed 🥳 'Life is simple just add water'

A lovely day with two of my South Western Ambulance Service colleagues visiting a Dorset Council UK primary school teaching CPR to children, talking about the ambulance service and showing them an ambulance.

What a great way to start the weekend and recharge with a paddle and #vitaminsea with a solo circumnavigate around Brownsea. 'Life is simple, just add water'

One of the truest and greatest quotes in LoTR and applies to all aspects of life.

An awesome first day on my Paddle UK Coastal SUP Leader Training course. Lots of skills learnt and practiced. Looking forward to Day 2 tomorrow

Day 2 of Paddle UK Coastal Leader Training with Reach Outdoors. Learnt a lot over the two days and now time for consolidation. Plenty of #VitaminSea too. 'Life is simple, just add water'

A great opportunity to join a forward thinking and friendly team driving forward patient safety. nhsjobs.com/job/UK/Devon/T…

Sometimes a change of plans is not always a bad thing. The assessment I was due to support got postponed so took the opportunity to paddle the coast locally. Just what was needed. #VitaminSea 'Life is simple just add water'

A lovely morning paddle on the River Stour today. Got blown out of Poole Harbour so Plan B. Still windy though. Plenty of wildlife seen, Trout, Swifts, Herrons and a Kingfisher. 'Life is simple, just add water'

#worldsoceanday2025 the ocean has amazing benefits for us and our planet. Never forget the healing power of #VitaminSea. Our oceans are the lifeblood of our planet, let's not destroy them but continue to be amazed by their wonder and restorative effects.

Had an interesting clinical day today on an South Western Ambulance Service ambulance. Good variety of jobs and keeping up skills and #visibleleadership

What's a better way to start a weekend than a lovely paddle on the sea. A bit blustery (evidenced by the hair) but a lovely 4.7nm paddle. #VitaminSea 'Life is simple just add water'