We’ve Got Tokophobia All Wrong – And It’s Hurting Women Tokophobia isn’t just a fear of pregnancy & birth. It’s an anxiety disorder. But because it’s got the word phobia in it, people — including therapists — treat it like a simple fear. 🧵

🚨BIG NEWS: In just a few days, we’re launching the Journal of Independent Medicine—a truly independent, bias-free medical journal with no commercial affiliation and zero pharma influence. I’m honored to serve as Editor-in-Chief and promise full transparency in all published

Is there an AI tool that can help me with my terrifying email inbox? Like a VA would.

How are they defining Apple UK user? By geolocation? By Apple ID registration country? What about UK users abroad? Or people in the UK on holiday (if people even do that anymore)?

I'm trying to create my own peaty health coach on chatgpt (called Pete obvs!). Just training it up at the moment. Has anyone done this?

Women are almost twice as likely to be diagnosed with anxiety as men. That’s not an opinion — it’s backed by decades of data. In fact, research published in the International Journal of Women’s Health found that women experience significantly higher rates of anxiety disorders

I've made up a new anxiety disorder. Well, not made it up exactly… more like named it. Established it. Given it language. If you're a woman who suffers with anxiety — or you know one — then you're going to want to hear this. It’s called Reproductive Anxiety Disorder (RAD).

Today I had a training session with my Head Trash Clearance Practitioners, and I shared something important that I’ve been building behind the scenes; something that I think needs a wider conversation. Right now, there’s growing unease around AI: headlines warning us of

It's time for some new language. The tokophobia experience is wildly misunderstood. It is full of experiences that ONLY a tokophobia sufferer would understand. And sadly most professionals have no idea what you mean when you describe what you're feeling. It's time for this to

If you’re still moaning about people using ChatGPT to write posts, I’ve got news for you… You’re not ahead of the curve. You’re not being clever. You’re just loudly announcing that you’ve missed the damn point. You're fixated on EM dashes and sentence structures while the rest

Thrilled to see my white paper on tokophobia being so well received.

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Want to stop your anxiety? This is how: Most anxiety isn’t random. It’s not “just in your head.” It happens because your values are in conflict. Freedom vs responsibility. Safety vs adventure. Control vs surrender. Every decision you make gets bounced around like a pinball

Just amazing!