One year ago today I finished 5th in the Olympic final in Tokyo. How is it possible that it’s already been 365 days? 🥹✨

It's been awhile. New post on the power of choice. tiannabee.com/blog/2022/8/1/…

Admirative of what Femke and Lieke are doing. I might say it because they are my teammates, but also because I admire their strength. Doubling on 400/400h and 400/200 is huge, and they both are 100% behind their relay team. Make sure to watch them tonight 🫶🏻 #BackToTheRoofs

Una chiacchierata con l’allenatore Laurent Meuwly al termine di una stagione complicata per Ajla Del Ponte, ma conclusasi con la vittoria (e un sorriso) nella 4x100 ad Athletissima. Si guarda avanti!🎆

RT to vote for Femke Bol! 🇳🇱 🥇 European 400m, 400mH and 4x400m champion 🥈 World 400mH and mixed 4x400m silver 🥈 World indoor 400m and 4x400m silver 🏆 Diamond League 400mH champion 🗳 Voting closes on Friday 30 September. #GoldenTracks

Be the change you want to see. Very excited to be one of the Ambassadors for this project of World Athletics 🙏🏻✨🌍💚

"As athletes and as a sports community we have so much influence. We can do a lot by educating people, informing, and especially for a topic that is so important and so hot, like sustainability, we have to do our part", Ajla Del Ponte🇨🇭 #COP27 #BetterWorldChampions

First time running post-op today. Even if it’s on alterG and with 60% of my body weight I have a huge smile on my face. #stepbystep

Throwback to a very interesting panel discussion from last September. Let me know what you think about it 😊🙏🏻

Just a normal day at the office, conversation post World Record 🤯 @laurentmeuwly

For #EarthDay, athletes make the call to 'Invest in Our Planet' 🌍 #InvestInOurPlanet

🏃‍♀️🎙🏆Lea Sprunger est notre nouvelle consultante athlétisme aux côtés de John Nicolet! Elle commentera son premier meeting à Londres en juillet, avant les mondiaux de Budapest et la suite de la saison. bit.ly/3NFZVRA RTS Sport (compte archivé)

And here I am, still having people write “Dear Alja” (or other versions of it) after I signed with “Ajla” in the previous message. I’m not even going to get in the details of pronunciation, the french speakers are the worse 🥲There can be for sure a better research by the media.

imo, if the 4x1 W USA team would have had sufficient (not even asking for decent here) handoffs, it would have been a WR. 🤐

Extrait de l'épisode 53 avec Ajla Del Ponte (Ajla Del Ponte). 🎧 smartlink.ausha.co/athletesmondia…

.Ajla Del Ponte und der HC Ambrì Piotta organisieren die Wohltätigkeitsveranstaltung “Ogni giro conta” (Jede Runde zählt) für das #Vallemaggia. hockeyfans.ch/news/meldung/5…