When women hit their mid-40s, they go through menopause, where estrogen drops. When men hit their 30's they go through andropause, where testosterone drops. Both can be mitigated with lifestyle intervention.

🤯

Rajje needs this 😅

This is going to destroy Eydhafushi.

Human health and survival of humanity largely depends on healthy environments of green spaces which enables connection with nature and provide access to breathe fresh air, opportunity to move and be physically active. Science proves that plants and trees release chemicals that

The Maldives has consistently advocated for strong safeguards on the environment, vested in the strong belief that development must not occur at the expense of environmental protection. The decision to abolish the Environmental Protection Agency taken by President Muizzu’s

Healthy lifestyle changes could save Singapore $650m in healthcare costs by 2050: Study, Singapore News - AsiaOne asiaone.com/singapore/heal…

This is what every country needs to do. Healthy lifestyle change!

🌿 My heart is full after hosting my first NatureWellness - Nature connection session in the Maldives. Thank you to everyone who joined and shared your energy. More nature‑connection sessions are coming soon—stay tuned! Drop me a DM if you would like to explore the benefits of

I recently completed one of the most comprehensive, evidence-based programs on human health and nature connection in Forest Bathing & Forest Therapy Practitioner Summer Course in Barcelona by Forest Therapy Hub 🌿 Forest Therapy Hub’s attention to detail and the conceptual depth

True. On my 15th bday my best friend gave me a poem for a present. The most valuable gift I’ve ever received in my entire life. “The value of a smile” by Dale Carnegie. 🙏🏼

The Wellness Club (TWC) by ADK hospitals and managed by HEAT, is giving the term a serious glow-up by blending fitness, focus, and feel-good living into one welcoming space.

Food for thought.

Friday lessons.

Word !!!

ޓްރެފިކަށް ލުޔެއް ދިނުމަށް މާލޭ މެދުޒިޔާރަތް މަގު ހުޅުވާލަން އާޒިމް ހުށަހަޅުއްވައިފި adhadhu.com/article/71653

Mee Ehgothakah ves kuran hithah ves aruvan heyo vaa varu kameh noon. E sarahahdhakee hama ekani traffic ge biru veri kamun rakkatheri ve huriha umurehge meehun ah hinga binga ulheven oiy hama ekani thankolhu.

Dhivehi fundaa dhayaka foyeh gannan libeynee kon atholhehge kon rashakun ba. Ingey nama DM kolla dhevva. Shukuriyya.

You girls killed it again. 🔥🤩 Amazing 🫶🏻

صباح الخير✨🫶🏻