Chalet life 🤍. 2700 m amsl.

The closest I’ve been to heaven. 3017 m amsl.

Date with mr. Catullus at lake Garda.

Introducing more gelatine into our diet osso buco style.

And now, for something completely different…

Cheers.

The day you understand, as the eldest daughter, that you carry a strong animus (an unconscious masculine force within the feminine psyche), is the day that you will live more aligned. It’s essential to honour your structured, achieving nature, but also to recognize why

Slow mornings are the real luxury. #feast #postmorningpilates #homemadesourdough #morskicvet #prometabolic #bliss #bioenergy #metabolicsupremacy

OJ + inositol + 🌞. When I say I like sugar, this is what I mean. #freshsqueeze

Eating my electrolytes. Persimmon with a dash of salt + skyr, my decadent post workout meal.

Sourdough pizza night.

Quince makes my whole kitchen smell like roses, honey and autumn sunshine. Humble fruit, royal flavor.

The feminine urge to post my pomegranate meals

I had a very katabolic weekend

Beautiful Motovun

Probably the peatiest breakfast. Protein + sugars from OJ and honey. 🧡

I can feel my cells vibrating. Sauna + gong = deep nervous system reset 🧘🏻‍♀️✨ HRV maxxing mode activated (much needed)

Good morning!