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Despite the loss RHP Sawyer Deering (Kimberly, 2025) allowed 0 earned runs across 5.1 innings. ▪️FB: 90-93 mph, held ▪️CB: 77-80 ▪️CH: 86 Tennessee recruit, one of the top seniors in the state.

Kid can pitch

In the latest podcast, I discuss the challenges that come with over-recruiting the neck musculature during arm care exercises, and share some positioning and coaching strategies to reduce neck tone during these drills: ericcressey.com/csp-elite-base…

The Colorado Rockies are calling up Zach Agnos to the majors.

#Royals No. 12 prospect Frank Mozzicato did not allow an earned run over five one-hit innings to lower his season ERA to 1.72 for Quad Cities River Bandits. 🏆: atmilb.com/3vKTeak

This week’s Pinch Hit Friday is now live. In this episode, I discuss both causes of oblique strains and preventative strategies for rotational athletes looking to avoid them in the first place. ericcressey.com/csp-elite-base…

In the latest podcast, I talk about the differences between favorable and unfavorable stressors and how they each drive different adaptations. Before you try to add something that may help, start by removing things that definitely hurt. ericcressey.com/csp-elite-base…

10 Weeks. 1 Mission. 🔥 Cressey Sports Performance’s immersive Pro Experience—where elite athletes are developed. Looking for more than just your typical summer ball reps? Reach out to us for more information at [email protected]. Spots are limited! #cspfamily

Today, I talk about why variability is particularly challenging to manage in a sport like baseball that demands so much precision. Learn about random vs. blocked practice and what long-term athletic development strategies to employ with youth players. ericcressey.com/csp-elite-base…

In the latest podcast, I talk about why it’s vital to have both objective and subjective measures to evaluate adaptation to training interventions. I also cover why individualization becomes even more important as athletes progress in their development. ericcressey.com/csp-elite-base…

In the latest podcast, Cressey Sports Performance pitching coach Austin Henrich digs in on common mistakes he sees with plyo throws. From poor technique, to inappropriate drill selection, to incorrect intensity, these insights can improve any throwing program. ericcressey.com/csp-elite-base…

In the latest podcast, I highlight the challenges facing parents of young athletes today, and offer guidance on how to handle the pressures of being pulled in many directions for youth sports participation. ericcressey.com/csp-elite-base…

Andrew Alberts — Transfer Portal LHP RS-Soph LHP (3 Years Eligibility) Previously at Manhattan University (D1; MAAC) D1 Fall 2024 Stats: 6.1IP, 5K, 3ER Redshirt Spring 2025: +5MPH; +2 Pitches Arsenal Info (TM Reports Available): - FB: 84-86 T88 (+9.3” IVB/-1.5” HB) - SI:

Joint hypermobility is an important consideration in dealing with baseball and softball athletes, yet the athletes with the greatest laxity are some of the most underserved in these populations. Here are ten points you should keep in mind with them. ericcressey.com/csp-elite-base…

Can’t wait for this next journey Texas A&M Baseball GIG ‘EM! 👍🏻

In the latest podcast, I highlight the shortcomings of one-size-fits-all arm care programs in our quest to keep pitchers healthy. At a time when pitcher injury rates are soaring, we need to avoid excessively reductionist thinking. ericcressey.com/csp-elite-base…

Transfer Portal LHP from Manhattan University 84-88 (Stalker) 3 Years Eligibility Remaining Outing Last Night Against a 2nd Place Boca Raton Beach Boys Team in the South Florida Collegiate Baseball League 5IP, 1R, 0H, 5K Trackman Report Available Contact Info: (602) 320-2605 Excited to build on it

With many Cressey Sports Performance athletes in the transfer portal, we decided to bring the coaches to them - and other players looking for help determining their next step. Join us June 25th at CSP-FL for our Transfer Portal Showcase. 👇 This event will feature talented baseball players

Summer baseball is here! In this podcast episode, I share insights – from staying healthy to optimizing performance – on how to make the most of this experience. ericcressey.com/csp-elite-base…

Not too long ago, I evaluated a baseball pitcher and swimmer back-to-back. It should serve as a reminder that not all overhead athletes are created equal - both in terms of the demands of their sports and the way they adapt to those demands. ericcressey.com/pitchers-vs-sw…