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Effect of different inter-repetition rest intervals across four load intensities on velocity loss and blood lactate concentration during full squat exercise DOI: doi.org/10.1080/026404… #JSSNew Authors: R. Mora-Custodio, D. Rodríguez-Rosell, .... & J J González-Badillo

First official publication from my dissertation project comparing resistance training to failure (RM loads) and non-failure (RI): tinyurl.com/ycgym8h7 💪This paper covered neuromuscular performance. 🔬Next paper will include ultrasound and muscle biopsies!

The latest impact factors for Exercise and Sport Science journals - ( Top 50 in images below ) - with some key movers, and significant improvements across the board ( now reaching as high as IF 7.8 ). #Science #Exercise #SportScience #ImpactFactors #Research

Sustaining Success using Sports Science. 📊📈 #WeAre

What a fantastic time Tim Suchomel and I had in Taiwan with Mark Chiang and his NTSU grad students!

It was an honor representing Carroll University at the National Taiwan Sport University Performance symposium! The participation was fantastic! Thank you to Mark Chiang and all of his students for the amazing hospitality!

Part of this morning's symposium, Tim Suchomel discusses both pulling and catching derivatives: both have many variations; pulls can exceed 1RM of catch movement while catch movements do not exceed their 1RM.

Good job & good info Chris Bailey

His best competition snatch is 143kg. A primary benefit of force-dominant pulling derivatives is that you can overload the exercise w/ loads >100% 1RM of the catching movement. Weightlifters use them for their sport, but team sport athletes can benefit from them as well!🏋️💪

🔥off the press! Check out our latest “Applying Sport Scientist Roles Within Organizations”: journals.lww.com/nsca-scj/fullt… Eric McMahon Clive Brewer Center of Excellence

The Strength and Conditioning Journal Sport Science & Performance Special Issue is live! You can check out articles from @DrJohnPWagle Josh Secomb Lorena Torres, Ph.D, MBA Jo Clubb Ernie Rimer, PhD Aaron J. Cunanan, PhD Austin Driggers, PhD Eric McMahon Clive Brewer & more! Enjoy! @nsca journals.lww.com/nsca-scj/Pages…

Sunday reading ICYMI 👀 Ernie Rimer, PhD Lorena Torres, Ph.D, MBA Josh Secomb Jo Clubb Professor Paul Comfort Irineu Loturco PhD Eric McMahon Center of Excellence @DrJohnPWagle Mark Chiang Ciara Sinnott O’Connor Dale Chapman Clive Brewer Aaron J. Cunanan, PhD Austin Driggers, PhD Matt Sams Marco Cardinale

Teaching S&C coaches and athletic trainers at The National Taiwan Sport University instagram.com/p/BayqEZJDf8V/

Officially released! Honored to have written chapters on Strength & Power, Technical demands of RT, and Training with WL movements x.com/uos_msc_sandc/…

Australian sport commits to a national standard for sports science. MORE: bit.ly/2yXU8wB

Look what I got as new year’s gift! Good to see my west fellows’ Tim Suchomel Prof Anthony Turner @DocCSole Sophia Nimphius work. Can’t wait to share in the east side!

Strength, Strength, Strength !!!! x.com/VinceKellySpor…

Excited to find out that our follow-up piece to The Importance of Muscular Strength in Athletic Performance link.springer.com/article/10.100… was accepted for publication! Full text of the original: researchgate.net/profile/Timoth… Thanks go to Sophia Nimphius @DocBellon & Dr. Stone! @Sportscienceed

Nice study by Tim Gabbett et al. STRENGTH seems to be a critical factor to get protected against injuries🚑 Strongest, faster athletes tolerate better spikes in training load🏋🏻‍♀️📈More than 1.7BW for a 3RM deadlift seems to be good threshold jsams.org/article/S1440-…

Highlighted Topic | Eccentric Exercise physiology.org/doi/full/10.11… physiology.org/doi/full/10.11… physiology.org/doi/full/10.11… physiology.org/doi/full/10.11… physiology.org/doi/full/10.11… physiology.org/doi/full/10.11… physiology.org/doi/full/10.11… physiology.org/doi/full/10.11… physiology.org/doi/full/10.11… #JAPHighlight