Today we recognize Orange Shirt Day and National Day for Truth and Reconciliation, as we honour the children who never returned home and Survivors of residential schools, as well as their families & communities. #EveryChildMatters #NDTR #TruthAndReconciliation #OrangeShirtDay

We encourage everyone to wear orange, listen to elders who are able to share their wisdom of preserving traditions, and share stories that highlight the significance of this day.

Warmer weather brings more opportunities to exercise outside. Here are some tips to "start a more active lifestyle this Spring": 👟🌷 -Take it slow -Set goals and monitor progress -Identify and overcome barriers -Build social support Learn more: tinyurl.com/mrywu6c3

Head to shapeab.ca/studies-media/ to download our FREE resource and learn about WHAT Older Adult Active Transportation is, injury prevention, benefits, and so much more! While you're there you can sign up for #AgelessMotionDay #ActiveAlberta #HealthyLiving #ActiveTransportation

DID YOU KNOW?💡 Regular physical activity can improve balance and reduce the risk of falls in older adults. Let's stay active and safe! 👇 shapeab.ca/ageless-motion… #AgelessMotionDay #ActiveAging #MoveForLife #StayActive #HealthyAging #Alberta #YEG #YYC #HealthyAgingTips

What’s your favorite way to stay active? Walking, dancing, biking, gardening? Share with us in the comments! ⬇️ 🔗 Register for Ageless Motion Day at shapeab.ca #AgelessMotionDay #ActiveAging #MoveForLife #StayActive #HealthyAging #Alberta #YEG #YYC