Looking forward to this

Want to know how to age well? Here's exactly what you need. So much brilliant information here with the magnificent Susan Saunders Susan Crook Saunders , co-author of the The Age-Well Project . Listen here: magnificentmidlife.com/podcast/76-how… #agewell #healthyageing #midlifehealth

It’s publication day! #Windswept has landed ...

I'm excited to share the knowledge of Susan Crook Saunders on how to age well. Susan is the co-author of the The Age-Well Project and she followed it up with The Age-Well Plan. There's so much brilliant information on how to age well in this podcast. Listen here: magnificentmidlife.com/podcast/76-how…

I'm excited to share the knowledge of Susan Crook Saunders on how to age well. Susan is the co-author of the The Age-Well Project and she followed it up with The Age-Well Plan. There's so much brilliant information on how to age well in this podcast. Listen here: magnificentmidlife.com/podcast/76-how…

What I learnt from #windswept women about walking in nature noon.org.uk/what-ive-learn…

The The Age-Well Project is an essential handbook for making the second half of your life happy, healthy and disease-free. Read more here: magnificentmidlife.com/blog/must-read… #agewell #menopausesupport #menopausehealth

It’s my US publication day for #Windswept! Thank you to the fabulous team Tin House who’ve worked so hard and created such a beautiful book. Eternally grateful…

Some of my favourite 'wild-walking' books: thank you Dr Anita Sethi 🍃 Linda Cracknell Dr Kerri Andrews Kate Humble Jamaica Kincaid, Antonia Malchik, Camille Dungy and, of course, Nan Shepherd...

Is it possible to turn back the clock 3 years - with an 8-wk healthy lifestyle protocol? It’s all on the blog #agewell agewellproject.com/is-it-actually…

Happy #InternationalPodcastDay. 🧡 Here are just some of the fabulous women who've kindly shared their expertise and experience with The Happy Menopause. I'm in awe of their brilliance so do check it out when you're in the mood for a #podcast. bit.ly/2G6yE6T #menopause

Curiouser and curiouser..... curiosity can help us age well - there's more on the blog #healthyageing agewellproject.com/why-we-need-to…

To #Immunity and Beyond presented by DrMonaKular on UK Health Radio™ - The The Age-Well Project and how important our #lifestyle and behaviours are for the #health of our #immunesystem and #healthyageing. 👉🏼🎧 bit.ly/2YNSQao #agewell #theagewellproject

To #Immunity and Beyond presented by DrMonaKular on UK Health Radio™ - The The Age-Well Project and how important our #lifestyle and behaviours are for the #health of our #immunesystem and #healthyageing. 👉🏼🎧 bit.ly/2YNSQao #agewell #theagewellproject #healthy #longevity

The The Age-Well Project is an essential handbook for making the second half of your life happy, healthy, and disease-free. magnificentmidlife.com/blog/must-read… #agewell #menopausesupport #menopausehealth

To #Immunity and Beyond presented by DrMonaKular on UK Health Radio™ - The The Age-Well Project and how important our #lifestyle and behaviours are for the #health of our #immunesystem and #healthyageing. 👉🏼🎧 bit.ly/2YNSQao #agewell #theagewellproject #healthy #longevity

I'm excited to share the knowledge of Susan Crook Saunders on how to age well. Susan is the co-author of the The Age-Well Project and she followed it up with The Age-Well Plan. There's so much brilliant information on how to age well in this podcast. Listen here: magnificentmidlife.com/podcast/76-how…

Welcoming Susan Saunders Susan Crook Saunders back to the podcast to talk about how to keep your brain healthy. What we eat to reduce inflammation is key! magnificentmidlife.com/podcast/85-how… #agewell #brainhealth #ageingwell

Follow the tips in Alternative Ageing and you’ll soon discover a new you who looks and feels great and runs rings around your children – and even grandchildren. #agewell #menopausesupport #bookrecommendation magnificentmidlife.com/blog/must-read…

Here’s to a happy, healthy 2022! We’ve rounded up the lessons we learnt last year which had us changing up our daily routines ready for #2022 - it's all on the blog #newyear agewellproject.com/how-well-be-ag…