Volunteers are the heart of AFSP. These dedicated champions of suicide prevention reach people in communities everywhere by delivering education and support programs, walking to raise awareness and funds, advocating for life-saving policies, and so much more.

🌸 Spring cleaning isn’t just for your home—how do you declutter your mind and reset when you feel overwhelmed? #mentalhealthmonday

Take a moment to just be present right now. You are not alone.

We can find support and hope by having honest conversations with one another. #RealConvo

The pressures of being a college freshman led Celia to seek mental health support. Talking to a counselor not only allowed her to heal from her personal struggles, but it also made her realize the changing culture around student mental health. Read: afsp.org/story/the-evol…

What helps you relieve stress?💭 #StressAwarenessMonth

Join us May 3rd for community, activities, remembrance, and a walk. There is still time to pre register at AFSP.org/UWYO

During #NationalVolunteerWeek, we recognize the incredible impact its volunteers contribute to its mission of saving lives and bringing hope to those affected by suicide. #NVW

We 💙 our volunteers! Tag an AFSP volunteer to share some love and appreciation. #NVW

Do you have pictures from the UW Campus Walk yesterday? Hop over to our Facebook (link in bio) and share them in the comments!

Thank you to the Jae Foundation students at Triumph High School in Cheyenne for organizing a mental health fair!

Your voice matters. Your kindness makes a difference. Your story is important.

Having a daily routine that works for you can help provide structure, which can be helpful when things seem out of your control and help build personal resilience. How do you practice resilience each day?