Gym grind! Stairclimber and pool to start the holiday! Very different atmosphere than my usual 5am crowd.

"We often miss opportunity because it's dressed in overalls and looks like work." - Thomas A. Edison Happy Labor... fb.me/6vkuWDQh7

Most underrated determining factor in achieving success...ENTHUSIASM!

On Day 11 Matt Persson is down 11 pounds & 3 inches! "Feel great,sleeping better,more energy!Can't wait to see results on Day 24!" -Awesome!

"We have a little group of 4 starting our #24DayChallenge today! S/O to Emmie & John Swisher & Mike Marshall!" - Best way to get it done!

"Day 11 results, lost 6.4 pounds and 7 inches. So excited for the next 13 days!" Jodi Specht-Holbrook is getting it done! #24DayChallenge

Tricia Burgs erased 18 inches on her #24DayChallenge! That's quite a transformation. Congrats!

"My results with my first #24DayChallenge: 11.8 pounds & 25 inches!" - Barbara Babinski Hare

"Week #7 in the books! Lost 15.6 pounds, 17.5 inches, & 3.5% body fat!" - Jason E. Bass Jason's doing work! Keep it up!

Fort Worth, TX - Who Do You Know? fb.me/14BF5mg2C

I thought Rex Ryan going to his son's game was great! I'm sure he got all his work done and made his son's day. His players understand.

In just 11 days Angela York has lost 15 pounds and almost 9 inches! Yet another (of thousands) success story!

"Do you REALLY know the power of goals? If you think "getting through the day" is a goal, you are COMPLETELY missing the boat!" - Me

ATTITUDE IS EVERYTHING.... fb.me/13vM3kZ7v

"Day 1 of 24 for my wife and I!" #24DayChallenge in groups breeds competition which brings unreal results! Bang it out Armstrongs!

"Day 4 of the #24DayChallenge and I'm already down 3.4 pounds and 6 3/4 inches!" - Alexandra Joya THAT'S WHAT I'M TALKING BOUT!

Shaleisa Culpepper couldn't even get to the gym the first several days but she's down 12 pounds w more energy! #24DayChallenge

Tiffany and I have our Challenge on the way! Bout to build two more success stories! What's stopping you?

"The best time to plant a tree was 20 years ago. The second best time is NOW." - Chinese Proverb

"You can never cross the ocean until you have the courage to lose sight of the shore." - Christopher Columbus