Adrian Le Roux (@adrian_leroux) 's Twitter Profile
Adrian Le Roux

@adrian_leroux

Sport Scientist | Coach | S&C in Cricket | Team India 2002-2003 | Proteas 2003-2007 | KKR 2008-2019 | PunjabKings 2020-2025

ID: 734868588

linkhttp://lerouxcoaching.net calendar_today03-08-2012 13:22:29

982 Tweet

11,11K Followers

289 Following

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Check out the latest article in my newsletter: Strength & Conditioning in Cricket: Expectations vs Reality linkedin.com/pulse/strength… via LinkedIn

Adrian Le Roux (@adrian_leroux) 's Twitter Profile Photo

Check out the latest article in my newsletter: Periodization in Cricket: Navigating the New Normal linkedin.com/pulse/periodiz… via LinkedIn

Adrian Le Roux (@adrian_leroux) 's Twitter Profile Photo

Check out the latest article in my newsletter: Listening to your Players - No, really listen! linkedin.com/pulse/listenin… via LinkedIn

Adrian Le Roux (@adrian_leroux) 's Twitter Profile Photo

Check out the latest article in my newsletter: Fitness Testing: The Importance And The Challenges linkedin.com/pulse/importan… via LinkedIn

Adrian Le Roux (@adrian_leroux) 's Twitter Profile Photo

Check out the latest article in my newsletter: Exploring the Aerobic Debate: Why Every Cricketer Needs To Run linkedin.com/pulse/explorin… via LinkedIn

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Check out the latest article in my newsletter: Testing For Aerobic Endurance: Yo-Yo, 2km Time Trial or The Bronco? linkedin.com/pulse/testing-… via LinkedIn

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Check out the latest article in my newsletter: VO2max in Cricket: Understanding the Oxygen Factor linkedin.com/pulse/vo2max-c… via LinkedIn

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Check out the latest article in my newsletter: Squats: The Foundation of Lower-Body Strength linkedin.com/pulse/squats-f… via LinkedIn

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People need to constantly ask themself if the internet expert they follow regularly does what they pretend to do. Writing a book or teaching a course is not the same as actually coaching every day. I wrote this in 2011 but it’s more true today strengthcoach.com/resource/

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Check out the latest article in my newsletter: A Strong Posterior Chain For Cricket Performance linkedin.com/pulse/strong-p… via LinkedIn

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Check out the latest article in my newsletter: The Compounding Effect of Training in Cricket: Why You Can’t Afford to Stop linkedin.com/pulse/compound… via LinkedIn

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Check out the latest article in my newsletter: Baseline Fitness Standards: Setting the Foundation for Performance linkedin.com/pulse/baseline… via LinkedIn

Adrian Le Roux (@adrian_leroux) 's Twitter Profile Photo

Check out the latest article in my newsletter: The Evolution of Strength & Conditioning in the IPL linkedin.com/pulse/evolutio… via LinkedIn

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Check out the latest article in my newsletter: It’s Not the Program; It’s the Coaching linkedin.com/pulse/its-prog… via LinkedIn