Researchers have estimated that, by the age of 12, children with ADHD hear 20,000 more negative, critical, or corrective messages from authority figures than their neurotypical peers. This is believed to be the biggest cause of Rejection Sensitive Dysphoria.

"Simple mindset shifts: - I'm not hurt, I'm healing. - I'm not losing, I'm learning. - I was not rejected, I was redirected. Negative things happen. Negative mindsets make them harder."

#BrainEnergy is more than just a theory. It is a culmination of decades of research driven by ambitious goals and an unwavering dedication to helping those who suffer from mental illness. Discover more: bit.ly/3MA74QE #MentalHealthIsMetabolicHealth #Hope #Healing

7 small habits that will *vastly* improve your wellbeing: 1. Walking 20,000 steps per day I'm convinced walking is the *single* best thing you can do for your health & creativity. Here's why:

Some brain developments games to play with the children

ADHD in your family? Try ADHD coaching to get all of your questions answered! m.addcoachservices.com/welcome.html After checking my website out if you want to talk please complete the free consult form. m.addcoachservices.com/freeconsult.ht…

The answer is out there. It's looking for you. And it will find you if you want it to. cobratate.com/41-tenets

It is our minds that determine our life, our quality of health, our relationships, our ability to live our dreams, and to find our passion. If you can’t fix your mindset, you can’t fix anything.

Speech pattern analysis can help accurately diagnose depression and psychosis, measure the severity of symptoms, and predict the onset of mental health conditions. #psychology #neuroscience #science neurosciencenews.com/speech-analysi…

Moderate and Intense Physical Activity Favors Good Sleep Physical activity improves sleep quality, especially for women, a new study reports. #exercise #sleep #neuroscience #science neurosciencenews.com/exercise-sleep…

Tuning Into Brainwave Rhythms Speeds up Learning in Adults Tuning into a person's brain wave cycle before they perform a learning task can dramatically improve the speed at which cognitive skills improve. #learning #neuroscience #science neurosciencenews.com/brain-waves-le…

Misophonia is a strong sensitivity to specific noises. Calmer® is a life-changing product that gently reduces hearing sensitivity without blocking any sound.

Educate yourself about things. Study hard what interests you the most. Don't worry about what others think of you, that's none of your business. Train your mind to think, doubt, and question. That's how you grow. 🧠

Research indicates a link between low mood and low vitamin D levels, so I encourage patients to take at least 2,000 to 5,000 IU/day through the winter to keep brain chemistry, especially neurotransmitter action,humming. Omega 3's can be helpful too. #research #brainhealthmatters

Learning has a very real effect on neurons: It makes it easier for them to fire and to continue firing. There are approximately a thousand trillion synapses in the brain, #learning

What didn’t the professionals tell you on your ADHD journey that you wish they had because you had to learn it the hard way, which took much longer, and was at a greater cost? #ADHD #ADHDparents #ADHDADULTS

The best time to start healing from a crisis is before it starts. Giving yourself the excuse to eat bad food, drink alcohol, or smoke pot to deal with the pain only prolongs it. Never let a crisis be your excuse to hurt yourself.

The bad news is time flies. The good news is you're the pilot. - Elizabeth McCormick #Leadership #Pilotspeaker #Soar2Success

"When determining the size or complexity of a new habit ask yourself, "What can I stick to—even on my worst day?" Start there. Master the art of showing up. Then advance."

To improve your mood, exercise. To think more clearly, meditate. To understand the world, read. To understand yourself, write. To help people, help yourself. To make new friends, travel. To smile more, fall in love. To learn fast, have fun. To live more, be still.