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Simply put, you might not be hungry enough to run fast. How strong is the urge to improve? That comes from you, not the coach; not the training.

Because they don't have to play the Lobos!

No stopwatch function, let alone a GPS... might have overpaid.

Keeping the beat

I know today was boring. I know you’ve done that workout before. I know it was early. I know it was cold. Don’t worry, we’re going to do it all again another day. Just to warn you. And come time when you put on spikes? You won’t be bored.

If you've never been, the Heartland Distance Summit is the best, b-e-s-t, best way to prep for your upcoming xc season. Always great sessions, & amazing professional connections to be made! #GottaGo

Track meet #1 of the season!!! Yep-yep-yep

Project week in Science-8

T-F coaches, A random Q for you- - - Ever have a pole vaulter that was just a natural? Picks up a pole on Tuesday & by Saturday was over 12'-13'? If so, was he a 20' LJ'er or 15.flat hurdler? (I've not, but would love to hear of one)

Congratulations to Nicholas '26, who set a school record in the 3200-meter run during the Chandler Rotary Invitational in Arizona on March 21! His time of 9:15.87 broke the existing record of 9:16.65 set by Benjamin Johnson '08 in 2007. ⚡ 🏅 👏

Distance running is as much about enduring as it is about endurance! Enduring setbacks, enduring disappointment, enduring lack of visible progress. Endurance development built slowly over time.

🔨⚒️ Hammering out some big 3200m PR's by ABQ Academy's juniors: 9:15 & 9:17!

Congratulation to Abq. Academy ABQ Academy XC/T&F Academy Athletics Elliot Hickey who breaks the 3200m school record w/ a 9:14.46 at the Mt. SAC Relays.

Harper Memorial T-F Invitational Friday, Saturday, April 25th and 26th 28 teams from around New Mexico

Hayward Field, OR - - - Worlds Championships or US Olympic Trials

New Mexico = Home of some of the most difficult xc courses in the country; hills, altitude & sand.

Follow along with live results this weekend at Albuquerque Academy's Harper Memorial T-F meet - - - liverunningresults.com

Long jump about to roll!