50mg TNE, 30mg Halo + Cinderella to kichoff leg day.. Gonna make gravity my bitch today!

I'm so fucking sick of commercial gyms having only 3 squat racks yet they have 12 fucking machines for biceps and triceps! Who in the flying fuck is responsible for equipment selection??

#NewProfilePic

WTF ever happen to the toy in your cereal box?? We used to live in a proper country.. Someone needs to bring that shit back!

On the topic of food.. Rhetorical question. Does it make me a bad dad that I make my kids eat like gym bros?

Bulletproof Smith for your rack. It's a decent price of equipment, not supper smooth but not unbearable. My biggest complaint is the weight. It's around 130 lb with the bar. I had to add almost 100lb of counter weight just so my wife could use it. 6.5/10

My cut has officially stalled out. I peaked at 251 on 4-19 and reached a low of 226 on 7-22 probably got to around 12% bf. Not really sure why I stalled, I think I mostly lost interest and was getting tired of looking really flat.

I kinda wish I would have picked up more reds while they were on sale, however, I don't power lift and I don't really feel like relearning math, so I guess it's all good.

Since I've moved from a cut to a bulk I guess I'll throw this pic out to document my progress (if anyone cares). I'm already up about 8lb from my low and yes I know it's all water from increasing my carbs not muscle. Let's see if I can get these big bird legs to grow! 235lb

How I Would Minimize Risk If I Were Taking Steroids (AAS) I don’t do “steroids”, but I am on a therapeutic dose of TRT, which is a steroid. It is 120mg/wk. Bodybuilding doses usually start 300mg/week+ and often go up to the 1g+ level. But how do you reduce risk? 🧵

Reta literally does nothing to curb my hunger at lower doses, didn't do much a mid level doses either (3mg/wk). I'm not cutting anymore so I dropped my dose (1.5mg/wk), mostly going to use it for insulin sensitivity and nutrition partitioning and lipid assistance.

Working out when not carb depleted..

Back day, not good enough and my camera sucks.. Just keep showing up

This should be the exact opposite of you leg day! 70mg TNE, 30mg Halo, plus Addy.. LFG!!!

Grow mf'ers, grow!

New protein bar haul. Never had either before so I'm excited.. The macros on the David bar are outstanding!

+500 calories over maintence for almost a month. Abs are hanging on by a thread. Up nearly 10lbs.

Well, I feel a little retarded.. I just realized my L-Car is in MCT/GSO and guess where I've been storing it for the last couple days? Yup, with my peptides in the refrigerator. I've literally been giving myself hand cramps trying to inject it.. LMAO. Read the label kids!