Do not be concerned with the fruit of your action - just give attention to the action itself. The fruit will come of its own accord. This is a powerful spiritual practice.

Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place. Primary reality is within, secondary reality without.

"We are here to find that dimension within ourselves that is deeper than thought." - Eckhart Tolle #presentmomentreminder #presence

True happiness is found in simple, seemingly unremarkable things.

When you complain, you make yourself into a victim. When you speak out, you are in your power. So change the situation by taking action or by speaking out if necessary or possible; leave the situation or accept it. All else is madness.

The key is to be in a state of permanent connectedness with your inner body - to feel it at all times. This will rapidly deepen and transform your life. The more consciousness you direct into the inner body, the higher its vibrational frequency becomes.

When you make the present moment, instead of past and future, the focal point of your life, your ability to enjoy what you do - and with it the quality of your life - increases dramatically.

Accepting means you allow yourself to feel whatever it is you are feeling at that moment. It is part of the is-ness of the Now. You can't argue with what is. Well, you can, but if you do, you suffer.

The world isn't here to make us happy, but to make us conscious.

You attract and manifest whatever corresponds to your inner state.

Emotions and thoughts can certainly arise while we are in a state of Presence. The key is to hold the space for them without getting lost in the mind stream. ow.ly/ub0T50v05ET

Everything natural - every flower, tree, and animal - has important lessons to teach us if we would only stop, look, and listen.

Be completely in the moment look at everything good and bad as opportunities for growth

Forgiveness happens naturally when you see that your grievances have no purpose other than to strengthen a false sense of self, to keep the ego in place.

You do not become good by trying to be good, but by finding the goodness that is already within you and allowing that goodness to emerge." - Eckhart Tolle

To go beyond the mind and reconnect with the deeper reality of Being, very different qualities are needed: surrender, nonjudgment, an openness that allows life to be instead of resisting it, the capacity to hold all things in the loving embrace of your knowing.

Fulfill me, make me happy, make me feel safe, tell me who I am. The world cannot give you those things, and when you no longer have such expectations, all self-created suffering comes to an end.

Stay present, and continue to be the observer of what is happening inside you. Become aware not only of the emotional pain but also of “the one who observes,” the silent watcher. This is the power of the Now, the power of your own conscious presence. Then see what happens.

Try this for a couple of weeks and see how it changes your reality: Whatever you think people are withholding from you - praise, appreciation, assistance, loving care, and so on - give it to them. You don't have it? Just act as if you had it, and it will come.

Accepting means you allow yourself to feel whatever it is you are feeling at that moment. It is part of the is-ness of the Now. You can't argue with what is. Well, you can, but if you do, you suffer.