First scrimmage against West Springfield in the books. 1 INT, 1 PBU, 4 carries 25 yds

Not anything track related, but took a huge win against Colonial Forge High School tonight. Big bigggg accomplishment as we swept them in 3 sets 🧹. Volleyball season looking good and stable , currently 5-0☝🏽

Congrats to your Wolverine ladies tonight!!! With a clean sweep, the Field Hockey and Volleyball Teams triumph over Colonial Forge!! FH —- 3-1 WIN!!! VB —- 3-0 WIN!!! We Are.. NORTH NATION!!! 🍊RANGE FEVER🔥 NSHS Wolverines FLS Varsity

After having a great talk with Coach Edgar! I’ll like to annoyed my official offer! GO WARRIORS!🧡🤍 Doug Edgar Indiana Tech Track and Field

Glad to be on the lookout from the University of South Florida! Continue to be working !!!! #trackandfield

Committed I want first thank every single person who has supported me through this journey.Thank you to my family as well, for always telling me I can do this. & building me to be a champion. Anyways now let’s begin this new journey! GO WASP! 🐝💙💛 #stillrockingblueandyellow

HUGE congratulations to Ricky Adkins on winning the 6A Long Jump competition! He is now a 2X state champion

A few of my best jumps. More coming this season!

PR in long jump: 19”4.5!!! After a surgery break and my 3rd meet back! VA #1. 1) 18”5 2) 18”1 3) 19”4.5⭐️ 4) 19”0

Congratulations to @_saschaj on on jumping 19-4.50 for a 1st place finish, this also breaks her own school record and is also a New Balance Qualifier!!! She is VA #1 in LJ😎😎😎

va.milesplit.com/articles/35902… Vote Sascha Cotton for Top Performer of the Week! All votes appreciated!

Congratulations to Sascha Cotton⭐️ on placing 2nd in the girls LJ, 5th in the girls 200m, and qualifying for the girls 400m for regionals! She was also apart of the girls 4x100m that went 47.88!!!

So blessed to receive a d1 offer from WILLIAM & MARY. Go tribe!!

200m dash: 25.00 (PR) Lane 3

3/3 PRs at VA BEACH RELAYS 200: 25.00 400: 58.98 Lj: 19-5.25

The Twins are going to William and Mary!!!