❄️❄️ ALL PRIVATE LESSONS, CLASSES & PRACTICES CANCELLED THIS EVENING DUE TO EXTREME WINTER STORM WARNING IN EFFECT & UNSAFE DRIVING CONDITIONS! ❄️❄️ We apologize for any inconvenience… instagram.com/p/Bs_doIhlXOd/…

Who else is as excited as Winter for NEW uniforms & Big East Blast?! Cheer Evolution ❤️👑💃🏽 @ Ottawa, Ontario instagram.com/p/BtKQ6-JlA3Z/…

On Friday, March 15th from 6:00 PM - 9:00 PM we will be hosting our 2nd Annual 💚💛 Girl’s Night In 💛💚 right here at the gym! . For $25 those attending will enjoy a pizza dinner and snacks,… instagram.com/p/BuVEOpGl5-D/…

“It’s up to you how far you go. If you don’t try, you’ll never know.”✨ - Merlin, The Sword in the Stone

March 20, 2019 - a day to go down in RE history. 👑 . We are proud to say that our IOAG5 team, Queens, will be representing Cheer for the Cure at the 2019 USASF World Championships in… instagram.com/p/BvQGse8lbw0/…

Our Competitive Program is working super hard to perfect their routines going into their National Competition next weekend! Can’t wait to watch everyone SHINE. ✨ Ontario Cheerleading Federation @ Ottawa,… instagram.com/p/Bvv_ReBlGEw/…

17 days until #CheerWorlds2019 1️⃣7️⃣ 🌎 "We're very blessed this year we are able to both compete for the first time, together at Worlds, on the same team." What are you most excited about for The Cheerleading Worlds 2019?

#Repost recoachliv with get_repost ・・・ I am so sad to miss out on the end of the season but I am so excited to see some familiar faces! 💕✈️ ——————————————————— 🔸 DID YOU KNOW… instagram.com/p/BwHSUaFFHyZ/…

TODAY IS THE DAY! 👑 WORLDS SHOWCASE FOR QUEENS & VIP. 👑 ✖️ $5 ENTRANCE FEE *Open to Everyone!* ✖️ RAFFLE PRIZES ✖️ NEW WORLDS SWAG ✖️ FINAL PRACTICE BEFORE WORLDS! COME SHARE THE LOVE!… instagram.com/p/BwmDam2la6R/…

ITS OFFICIAL! After a full 48 hours of being back from our Worlds 2019 trip we can’t help but reflect back on all the blood, sweat and tears that got us all this far! 💯 . Queens & VIP, we… instagram.com/p/BxBM1TcFspq/…

COMPETITIVE TEAM PLACEMENT 🕺🏻DANCE💃🏽VIDEO IS UP! - THIS DANCE IS TO BE LEARNED IN ADVANCE AND EVALUATED AT OUR TEAM PLACEMENTS THIS WEEK: MAY 9-11! - QUESTIONS ABOUT OUR 2018-2019… instagram.com/p/BxFoQaYFvF7/…

COMPETITIVE TEAM PLACEMENT 🕺🏻DANCE💃🏽VIDEO IS UP! - THIS DANCE IS TO BE LEARNED IN ADVANCE AND EVALUATED AT OUR TEAM PLACEMENTS THIS WEEK: MAY 9-11! - QUESTIONS ABOUT OUR 2018-2019 SEASON?… instagram.com/p/BxFouPZFRxd/…

🚨 OPEN GYMS ALERT 🚨 -- Monday May 6th, 6:00pm- 7:30pm and Wednesday May 8th, 7:45pm- 9pm! -- This is the PERFECT CHANCE to get in some last minute practice before Tryouts start on… instagram.com/p/BxHpqpvFm8u/…

⚫️ SEASON 5 TEAM PLACEMENTS KICKOFF TOMORROW WITH OUR YOUTH & JUNIOR TEAM PLACEMENTS! . ⚪️ Be sure to purchase your 2019 Season Membership in advance through our Amilia Store and learn… instagram.com/p/BxMqRHhFuwi/…

Happy Mother’s Day! Especially to our Cheer Mommas! Today we celebrate you and everything you to help us make the best world go round. 💕 #MoreThanCheer @ Ottawa, Ontario instagram.com/p/BxXpSYnFBPV/…

HEY RE FAM! 👑 TELL YOUR FRIENDS TO TELL THEIR FRIENDS ABOUT OPEN GYM THIS WEEK! . $10 RE MEMBERS | $20 NON-MEMBERS CASH ONLY . QUESTIONS? 💌 DM recoachashlee instagram.com/p/BzWfHbdnDWv/…

REGISTRATION LINKS FOR OUR SUMMER CAMPS ARE LIVE THROUGH OUR AMILIA STORE! 📲 . MONDAY - FRIDAY: 9:00 AM - 4:00 PM W/ COACH LIV! . ☀️🌳🏃‍♀️👑🤸🏾‍♂️💚🌭⚽️🎀 . . . recoachliv #summercamp #ottawacamps #sports #ottawasports… instagram.com/p/BziH8GXHX1I/…

OPEN GYM TODAY‼️ THE PERFECT OPPORTUNITY TO WORK ON YOUR SKILLS! 7-8 PM @ 1160 MAITLAND AVE. • RE Members: $10 • Non-Members: $20 💖 instagram.com/p/B0YEX3vHvgs/…

CHEER REP + AUGUST BREAK IS OVER AND WE ARE SO EXCITED TO SEE EVERYONE BACK IN THE KINGDOM! ✨ instagram.com/p/B1EErNdH0pE/…

It’s #nationalcoachesweek where we join in with all of Canada to celebrate the tremendous positive impact Coaches have on Athletes and Communities! 🙌🏼 A HUGE & very well deserving shoutout to our amazing Team here… instagram.com/p/B2xMFdJHVXH/…