The beast staying hungry and putting in the sweat time, bc f*ck being average, there's already enough soft humans in the world. I'm proud of my crew, they have far more discipline and drive as teens than most 'men' I see today. Benathan W Deman @AFCoachSheridan Air Force Football

A 10 minute suicide sprint to wrap up a mobility / conditioning session in the back yard. Being strong doesn't matter if you can't last the whole game. Benathan W Deman Paiton Brewer Joey Bommarito

My kill crew putting in the sweat time and getting at it when I'm gone... bc they want it. For those who don't understand: If someone has to be on your ass daily to put in work for YOUR future, then you don't want it bad enough. Benathan W Deman Paiton Brewer Joey Bommarito

I build Monsters.. meat eating, concrete breaking, barbell bending MONSTERS. 1,450+lbs combined bench 2,300+lbs combined squat 2,200+lbs combined deadlift And enough grit and discipline to move a mountain. Benathan W Deman Paiton Brewer Josh Elsey Joey Bommarito Andrew Bush

This is what I like to hear when my boys are at an invite. Benathan W Deman Paiton Brewer Josh Elsey Joey Bommarito Andrew Bush

My boy Andrew Bush pulling 405lbs with ease. He's my only linebacker and he'll out lift and out work your linemen.

My boys absolutely killed it tonight, that Novi line didn't know what hit them and that quarterback is going to need a therapist.

Game 1-3 Highlights, Part 1 My 6th grade Monster #73 DE/DT/OT 12yo / 5'9" / 150lbs He wants J.J. Watt's spot JJ Watt

Game 1-3 Highlights, Part 3 My 6th grade Monster #73 DE/DT/OT 12yo / 5'9" / 150lbs He wants J.J. Watt's spot JJ Watt

Game 1-3 Highlights, Part 2 My 6th grade Monster #73 DE/DT/OT 12yo / 5'9" / 150lbs He wants J.J. Watt's spot JJ Watt

Everyone wants to be a beast, until it's time to do what beasts do. The Hartland line is killing it bc they're willing to do the deeds. @AFCoachSheridan Concordia Football Joshua Schumacher LTU Football

Nice keyboard flex. You're more than welcome to come train and put Benathan W Deman in his place in the weight room this off season.

Getting back to the off-season grind. The sophomore group got introduced to the log as a punishment for poor gym etiquette.. the gym is much cleaner now.

Hartland 2022 DT/DE/OG Benathan Deman is visiting Eastern Michigan on 11/16 football.thedzone.com/news/hartland-…

Hartland 2022 DT/DE/OG Benathan Deman was offered by Concordia-Ann Arbor, his 2nd NAIA offer football.thedzone.com/news/hartland-…

He left us a map! It’s right here in our brother Tate’s own words. This is exactly how we are going to build back! Does anyone remember that oddly long and cleansing December 5th rain we had yesterday? Read the map again… Time to rise and grind Oxford! #RiseUp #Bluebloods

Hartland 2022 DT/DE/OG Benathan Deman was offered by Davenport, his 1st D-II offer football.thedzone.com/news/hartland-…

Surprise 6am 'Murph' for our Memorial Day workout