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Saint MSG says that take care of your diet, do not consume too much of pepper and spices. Whenever your thoughts get stimulated, or there is occurrence of bad thoughts, drink water and meditate for 5 minutes.#FridayFitness with Health Tips

Eye Donation Encouraged and inspired by Saint Dr MSG, lakhs of Dera volunteers have pledged to do posthumous eye donation. #GiftOfVision #नेत्रदान_महादान

Eyes are the gateway through which we see this beautiful world. To help those without vision, Saint Dr MSG encourages people to do posthumous eye donation.#GiftOfVision #नेत्रदान_महादान

Saint Dr MSG launched a song named "Karte hain Ardaas" which gives immense pleasure to the soul. It refreshes the mind and gives peace ✌️🕊️ #SpiritualSunday

Music is a medium which connects us to God. Music gives peace to our heart and the song or bhajan which reminds us of God is the best. Hence Karte Hain Ardaas bhajan is very close to our heart which is sung by Saint Dr MSG in his melodious voice #SpiritualSunday

Begin your week with Ardaas in Saint Dr. MSG’s soulful voice — “Karte hain ardaas, tere charnon mein Satguru…” Let prayer fill you with peace, positivity, and strength. #MondayMotivation

Karte hain ardaas" A ardaas sing by Saint MSG so amazing and spritual things. Its Help in fill body energy and change the lifestyle its increase spritual things and positivity. #MondayMotivation

About previous Day at #DSSFoundationMonth #MondayMotivation

डेरा सच्चा सौदा के श्रद्धालु बढ़ते तापमान को देखते हुए राहगीरों की प्यास बुझाने के लिए बस स्टैंड, रेलवे स्टेशनों और बाजारों में पानी के प्याऊ लगा रहे हैं। #SummerRelief Saint Dr MSG Insan

Water is a basic necessity, and we cannot survive without it, especially in this scorching heat. Therefore, under the guidance of Saint Dr. MSG Insan Ji, Dera Sacha Sauda disciples set up stalls providing cool, sweet water at various locations as part of #SummerRelief.

Following the inspiration of Saint Dr MSG Insan the followers of Dera Sacha Sauda put water bowls at public places and also place earthen pots at different places for passers-by to drink water.#SummerRelief

Continuous practice of the method of yoga and meditation helps a person to remain healthy. Saint MSG gives tips to all age group people about healthy lifestyle so that everyone stays healthy #SelfImprovement

No matter how big the problem is, it can be solved with the help of self-confidence. Saint MSG tells that by constantly practicing meditation, self-confidence is strengthened and life is spent in happiness. #SelfImprovement

As we know we can't live without food but some people can't afford it.Saint MSG Insan has started Food Bank initiative. Dera Sacha Sauda volunteers keep fast once in a week and give that day’s food to the needy, #HelpTheHungry

Saint MSG Insan urges the people to #HelpTheHungry and give water to the thirsty, help the injured get medical aid, all this is the form of True Charity i.e rendering help to those who actually need it. Food Bank

Want to stay fit, happy & stress-free? Start today by following #FridayFitness Health Tips from Saint MSG balance your life with meditation, yoga, regular exercise & a vegetarian diet. A weekly fast boosts digestion & positivity too!

#GlobalDayOfParents Parents are truly the epitome of selflessness and resilience! Saint MSG urges the youth to respect their parents; whose love & countless sacrifices have shaped them into capable individuals.

Blessing and Love from Elders by touching their feet at Sunrise, before Starting day To strengthen the parent-child bond, spread positivity, and bring back our ancient culture Saint MSG started BLESS initiative. It has introduced love into the family lives. #GlobalDayOfParents

#Celibacy The power of celibacy is described in our Indian scriptures. It is the tonic for a holistic well-being of a person Saint MSG

The power of #Celibacy There are four stages of life: Brahmacharya, Grhastha, Vanaprastha, and Sannyasa. Saint MSG has described many unbelievable benefits of celibacy along with doing meditation on daily basis.