Poonam Dhuffer YSM8 Thank you for such a fab event on Reframe Your Mindset! Such a brilliantly engaging session bringing really good energy with helpful actions to take away and implement. Loved it. Thank you! Looking forward to the next Wellness Workshop!

CALLING ALL SIKH FOLKS. Join us next week as we explore what does "wellness" and "wellbeing" mean to our Sikh community? Grab your free spot below: eventbrite.co.uk/e/what-does-we…

The #wellness sector must consider historical Black, brown and POC wellness practices and lived experiences. For brands, it begins with listening and learning. Find out more from YSM8 founder Poonam Dhuffer on our blog : future-lab.co/2Q5f7wh

Excited to host this wonderful session tonight!

Join us for a wellbeing workshop fundraiser on Sunday. All proceeds will be donated to Khalsa Aid and Palestine Solidarity Campaign. EVERYONE IS WELCOME✨🧡 Grab your ticket via link below. eventbrite.co.uk/e/solitude-sol…

Stop comparing yourself to other people. You are on your own path. Cultivate patience and self-compassion mate.

Proud to be co-chairing this tomorrow - a celebration bringing together @_taraki__ men's, women's, and The Open Minds Project - Punjabi LGBTQ+ groups...from 7pm - sign up here folks: eventbrite.co.uk/e/joint-forum-…

Amplifying the incredible work of grassroots organisations like South Asian Sisters Speak (SASS) @TheRightsColl ForwardCulture Asian Woman Festival YSM8 Brown Girl Magazine (and more!) was one of the main reasons I decided to write #BrownGirlLikeMe so that their impact can be documented in print forever💕

Buzzing to announce that YSM8 will be holding space for group mindfulness practice and meditation at South Asian Mental Health Festival! #SAMHF

Heritage is more than physical objects. It's all the immaterial things like oral stories that have been passed down, medicine rituals and practices, our connection to cloth, the values and principles imprinted into our bodies. Thank you for holding space with us!🧡