Tasty Mediterraneo
@TastyMditrraneo
Award Winning Blog🎤Podcast🎧Healthy Vegetarian Mediterranean Diet Recipes in English+Français+Español+العربية by @MargaritaRibotV 🍎Happy healthy cooking!🍎
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http://www.tastymediterraneo.com 02-06-2015 20:59:56
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Find plenty of #healthy #vegeterian #vegan #recipes from the #MediterraneanDiet on #TastyMediterraneo for #meatfreemonday 👉tastymediterraneo.com #eatingthegap #nutrition isascience #AOVE #EVOO #healthy eating #comidasaludable #NCDs #5aday #5aldia #sustainable #beatNCDs #nutrition
Find plenty of #healthy #vegeterian #vegan #recipes from the #MediterraneanDiet on #TastyMediterraneo for #meatfreemonday 👉tastymediterraneo.com #eatingthegap #nutrition isascience #AOVE #EVOO #healthy eating #comidasaludable #NCDs #5aday #5aldia #sustainable #beatNCDs #nutrition
3 years ago I attended the 1st #WorldPulsesDay United Nations in New York. You can find plenty of healthy #vegetarian & #vegan recipes from the #MediterraneanDiet with #pulses on #tastymediterraneo 👉tastymediterraneo.com Let’s celebrate with a dish with pulses today #EVOO #5aday
#HappyNewYear 🎊🎆It’s #veganuary You can find plenty of #healthy #recipes with #pulses here👉tastymediterraneo.com/veganuary-32-v… Stay safe!❤️ #eatingthegap #tastymediterraneo #plantbased #AOVE #EVOO #healthy eating #mediterraneanDiet #DietaMediterranea #5aday #5aldia #sustainable #beatNCDs
Want to eat more plant-based but wondering where to start?🌱
If so, remember that small & easy steps are key! For example, swapping your dairy milk to a plant-based alternative like soy drink, or cooking a #plantbased protein instead of meat once a week is already a great start!
Boost nutrition in your household with these traditional recipes from around the world!
Check out these 5 Food and Agriculture Organization cookbooks 👇bit.ly/3HwCBPV
#HappyNewYear 🎊🎆It’s #veganuary You can find plenty of #healthy #recipes with #pulses here👉tastymediterraneo.com/veganuary-32-v… Stay safe!❤️ #eatingthegap #tastymediterraneo #plantbased #AOVE #EVOO #healthy eating #mediterraneanDiet #DietaMediterranea #5aday #5aldia #sustainable #beatNCDs
It's #Veganuary2022 !
While going vegan can be good for the environment, you don't need to go on a strict #plantbased diet to make a positive impact!
Small changes in your diet, such as eating more fruit, vegs, pulses & less meat, can already make the world a sustainable place.
Find plenty of #healthy #vegeterian #vegan #recipes from the #MediterraneanDiet on #TastyMediterraneo for #meatfreemonday 👉tastymediterraneo.com #eatingthegap #nutrition isascience #AOVE #EVOO #healthy eating #comidasaludable #NCDs #5aday #5aldia #sustainable #beatNCDs #nutrition
Fruits & vegetables should be part of your diet because they:
✅ Are full of dietary fiber, vitamins & minerals that boost immunity
✅ Improve gut, physical & mental health
✅ Contain phytochemicals that help lower risk factors for non-communicable diseases
#FruitsVegYear
New #recipe on #TastyMediterraneo 👉tastymediterraneo.com/snayniyeh/🌱This is a very nutritious #vegan recipe for all the family😋 #Lebanese dessert #mediterraneanDiet #DietaMediterranea #AOVE #EVOO #sustainability #BeatNCDs #eatingthegap #FutureOfFood #5aday #beatncds #tastymediterraneo
When it comes to #foodportions , there is no one-size-fits-all! 🙅
People's needs may vary depending on physiological & lifestyle factors. Still, #dietaryguidelines give general advice on the proportions of the different food groups needed for a healthy & balanced diet. 👇
Find plenty of#healthy #vegeterian #vegan #recipes from the #MediterraneanDiet on #TastyMediterraneo for #meatfreemonday 👉tastymediterraneo.com #eatingthegap #nutritionisascience #AOVE #EVOO #healthyeating #comidasaludable #DietaMediterránea #FutureOfFood #5aday #beatncds
🔬📊 Food & health information online often claims to be ' #evidencebased ' or 'backed by science'.
The truth is that the certainty & reliability of scientific sources can vary too! Understanding what can be concluded from a study and what cannot due to its limitations is key. 👇
New #recipe on #TastyMediterraneo 👉tastymediterraneo.com/snayniyeh/🌱This is a very nutritious #vegan recipe for all the family😋 #Lebanese dessert #mediterraneanDiet #DietaMediterranea #AOVE #EVOO #sustainability #BeatNCDs #eatingthegap #FutureOfFood #5aday #beatncds #tastymediterraneo
Find plenty of#healthy #vegeterian #vegan #recipes from the #MediterraneanDiet on #TastyMediterraneo for #meatfreemonday 👉tastymediterraneo.com #eatingthegap #nutritionisascience #AOVE #EVOO #healthyeating #comidasaludable #DietaMediterránea #FutureOfFood #5aday #beatncds