Thanks for taking a break with us. 🧡

Countdown to #MentalHealthMonth …one week! 💚

Have you signed up for the Be Seen in Green challenge yet?

mhanational.org/mental-health-…

Your thoughts and feelings are valid, but they aren’t always reality.

Learn more about getting out of negative thinking traps at buff.ly/3uPmGpS

🗣️ Have you registered for tomorrow's youth-led election town hall yet?

Register here ⬇️
mhanational-org.zoom.us/webinar/regist…

Happy #EarthDay ! 🌎

If you’ve been feeling stressed about climate change, you’re definitely not alone. 💙

Learn more on our climate anxiety resource hub at buff.ly/49MIZQN

✨🐬☀️🦋🌈💖✨

Stress is a natural part of life, but dealing with it can still be hard.

This #StressAwarenessMonth , we hope you’re creating space in your day to relieve stress.

Find tools for managing stress at buff.ly/3Q5By04

Reminder:

💙 You are kind.
💙 You are loved.
💙 You are seen.
💙 You are right where you are supposed to be.

It's easy for young people to feel overwhelmed or doubt the weight of their votes. Next week's youth-led town hall is a rallying point for young voters to cut through the chaos, understand elections, and see their real-life impact. 🗳️

Register at buff.ly/3QvUZ2v

Congratulations to the latest recipients of Mental Health America’s 2024 Bell Seal for Workplace #MentalHealth ! This national certification recognizes employers committed to creating mentally healthy workplaces.

View more at mhanational.org/bell-seal/reci….

When we’re dealing with tough feelings, it’s normal to feel like they’ll last forever. Remember to give yourself grace in hard times.

Tomorrow is a new day - you’ve got this. 💙

If you’re struggling or are in crisis, you're not alone. Call or text 988, or text HELLO to 741741.

In case you needed a reminder, you have always been enough. 💙

Join us next Wednesday, April 24, at 2:00 p.m. ET for a live webinar with Mental Health Association Oklahoma on the importance of incorporating mental health screening tools in schools.

Register here ⬇️
mhanational.org/events/underst…

This webinar series is sponsored by SAMHSA.

This November, vote like your mental health depends on it — because it does. Check out Mental Health America’s 2024 Voter Guide for information on voter registration, your rights, and actions you can take before the election.

Check out the full guide at buff.ly/3Jj1ilG

We can hold two emotions at once, even if it seems like they contradict each other. ☯️

How do you create space for different feelings or experiences in your life?

You’re invited to join MHA’s 'Be Seen in Green' challenge this May! 💚

Join the movement! Learn more about the challenge at buff.ly/4atN6T9

Today is the 71st anniversary of the casting of the Mental Health Bell, or “Bell of Hope.” 🔔💙

Learn more about the bell’s history at buff.ly/3j77w9Q

A gentle reminder that asking for help is really brave. 💙

If you’re struggling or are in crisis, help is available. Call or text 988 or chat 988lifeline.org.

For more support resources, click below.

buff.ly/4clNowJ