Karin Matko
@KarinMatko
Postdoc @TUChemnitz and @uni_greifswald, meditation, yoga and forest bathing researcher, positive psychologist and speaker
ID:1509819725257359368
01-04-2022 09:07:34
127 Tweets
104 Followers
93 Following
Vorfreude โ a form of #joy , captured in this German word.
Delighted that my forthcoming book, Mindfulness for Life, is featured The Guardian.
#mindfulnessforlife #Vorfreude #Mindfulness #JoyfulLiving '
The full article is here =>theguardian.com/lifeandstyle/2โฆ
This is a global problemโฆ Sometimes I think having a career in academia and having a family are just not compatible ๐คท๐ฝโโ๏ธ #IchbinHanna
nature.com/articles/d4158โฆ
Have you ever meditated and had a difficult or distressing experience that negatively impacted your life or daily functioning?
Please consider participating in this groundbreaking research by Mindfulness Center at Brown University:
sites.brown.edu/britton/activeโฆ
On my way to this yearโs #esri2023 Mind and Life Europe with the #nighttrain to Italy ๐โค๏ธ Really looking forward to meeting old and making new friends ๐
Doing some serious fieldwork today ๐ We went #forestbathing as a team Uni Greifswald to get some hands-on experience. Now I can verify that it does have positive effects on #Wellbeing ๐ณ๐
Another episode of โThank you for traveling with Deutsche Bahn Personenverkehrโ: First they cancel all ICE from Berlin to Greifswald without replacement, then they do not bother to send a longer RE to accommodate all passengers. So after waiting 1,5h for this train, I have to spend 3h standing ๐ฑ๐คฏ๐