Would u like 2 exercise & raise money ⁦Velindre Cancer Centre⁩ please 🙏 listen ⁦Jonathan Davies OBE⁩ & take up A Mile a Day in May

It’s a challenge for all that can be easily done. If you can donate £1 for everyday in May or what u can spare Diolch 🙏🙏⬇️⬇️

justgiving.com/page/hugh-will…

I hate this photo but I promised you I would raise funds at the London marathon (possibly Paris) Deborah James so sharing for awareness. Miss you beautiful and will continue to help your mum, husband and children in any way I can to continue your legacy. 💜💚💙

Hey Jonathan Davies OBE and Nigel Owens MBE , after watching Rhod Gilbert Show ‘s doco at @Velindre we signed up for a Stand Up To Cancer UK challenge this month. Any chance of a retweet to see if we can raise an extra few quid? fundraise.cancerresearchuk.org/page/andrews-g…

Barney post haircut

Could I please ask that you kindly RT Jonathan Davies OBE Jim Mills Sean Holley 🎤📺🏉📝🎥🏌🏻‍♂️ Shane Williams Nigel Owens MBE Scott Quinnell Dafydd James James William Hook Lee Byrne Phil Steele Steve Speirs Wayne Phillips Tom Tom Shanklin Ross Harries Robert Croft Craig Quinnell

Delighted with my new purchase today from LANX lovely shoes for me and Mrs D.

Unfortunately society has become weak

Good captaincy 😉😂👍

👏👏👏

One of the best days of my life. Privileged to wear the jersey.

Huge decision by officials ulster v cardiff. Not clear enough for me to turn over the decision of trying to Cardiff.

The Jiffy Cancer 50 Challenge is back for 2024 and we're proud to be continuing our support!

To find out more about the ride this year, visit the link below⬇⬇

Last home games of the season tomorrow! Both 1sts and 2nds are home, the 2nds kick off at 1.30pm vs Tycroes Rugby in the Castell Howell Plate semi final , with the winning team advancing to the final to be played in Parc Y Scarlets .

Could you kindly RT please gents Lee Byrne Shane Williams Jonathan Davies OBE Sean Holley 🎤📺🏉📝🎥🏌🏻‍♂️ Scott Quinnell Nigel Owens MBE Wayne Phillips Tom Chris stephens Gareth Bale Steve Speirs Phil Steele 𝐋𝐞𝐞 𝐉𝐚𝐫𝐯𝐢𝐬 Martin Bayfield Mike Phillips Jim Mills Robert Croft

Please please join up and get your friends in as well. Great day out and raising money for two fantastic charities

Thank you @NHS and staff at Swansea Bay NHS Morriston Hospital for your wonderful care and treatment for my wife today. (She’s fine thanks)🙏

Join Jiffy’s Cancer 50 Challenge on August 18th and help tackle cancer in South and West Wales. Proceeds to Velindre Cancer Centre & South West Wales Cancer Centre charities.
sbuhb.nhs.wales/news/swansea-b…
register.enthuse.com/ps/event/Jiffy…

⁦Velindre Fundraising⁩ ⁦THE SOUTH WEST WALES CANCER FUND⁩ instagram.com/p/C55ldHDtZek/…

The LANX men’s Chelsea boots collection has something for all tastes. Chelsea boots got their name in the Victorian era, however they are also commonly referred to as slip-on boots, or dealer boots by many folk.

Shop > lanxshoes.com/collections/me…

Day 3 of the final Dallaglio RugbyWorks #cycleslam 2024 and another amazing journey. Please help me change young people’s lives by donating at justgiving.com/page/lawrenced… thank you. #includetheexcluded