#sleepPeeps please check out our PSG training course! Strathclyde Physical activity for health Strathclyde Centre for Sleep Health Strathclyde PSH University of Strathclyde Psychology University of Strathclyde please retweet, the course will be held at Strathclyde!

New spray offers hope for people with common sleep condition 9news.com.au/national/sleep…

Excited to share our recent article:

We developed an interactive digital #CBTi program that improves symptoms of #insomnia , depression, anxiety, fatigue, unhelpful beliefs about #sleep , and #sleep iness in people with insomnia + suspected #COMISA .

doi.org/10.3389/frsle.…

Thanks to American Thoracic Society (ATS) CHEST American Academy of Sleep Medicine for coming together to advocate for improved access to sleep diagnostic testing in disadvantaged populations. Special thanks to Vaishnavi Kundel, MD, MS Lucas Donovan Robert Owens for leading the effort.

aasm.org/wp-content/upl…

Consider the wisdom in a laugh that resonates, a shared joy. Yet, in the melody of snores, solitude reigns. A gentle reminder to embrace the quiet serenity of a peaceful night's #sleep . 🌙💤 #SleepQuotes #WednesdayWisdom #SleepWell

People with irregular sleep patterns may face substantially higher odds of high blood pressure than those who stick to a schedule.
doi.org/10.1161/HYPERT…

Hannah Scott Bastien Lechat @alishaguyett_98 @SleepWorkHealth Nicole Lovato Sarah Appleton Robert Adams

New paper! About 70% of adults sleep 7-9 h/night on average, but only 15% sleep 7-9 h for at least 5 nights per week. New findings with an under-mattress consumer sleep tracker: authors.elsevier.com/sd/article/S23…

Sleep trackers: Do they work? Men 20-50 years old needed for a study to help us find out.

Interested? Information below!

rally.massgeneralbrigham.org/study/sleeptra…

The effects of social support and support types on continuous positive... sciencedirect.com/science/articl…

Excited to share our article on recent research and future directions in comorbid #insomnia and #sleepapnea

dx.doi.org/10.1097/MCP.00…

Leon Lack, Amal Osman, Megan Crawford Douglas Wallace
#COMISA

BREAKING NEWS
The 2023 #NobelPrize in Physiology or Medicine has been awarded to Katalin Karikó and Drew Weissman for their discoveries concerning nucleoside base modifications that enabled the development of effective mRNA vaccines against COVID-19.

The need to promote sleep health in public health agendas across the globe - The Lancet Public Health thelancet.com/journals/lanpu…

' #Sleep should be promoted as an essential pillar of health, equivalent to nutrition & physical activity.

To improve global sleep health:
'a focus on education and awareness, research & targeted public health policies are needed'

The Lancet Public Health
#sleeppeeps
thelancet.com/journals/lanpu…

Discrimination predicts suboptimal adherence to continuous positive ai... sciencedirect.com/science/articl…

#sleeppeeps please check out this PhD position in our lab supervised by Leanne Fleming and Victor Shiramizu 🏳️‍🌈

This will be an AMAZING position!!

OK I am going to weigh in on the melatonin paper in JAMA (jamanetwork.com/journals/jama/…). The message is a good one -- many (most?) supplements are mislabeled. But this mini-paper had a few MAJOR problems. See thread for hot takes:

If you knew #RalphLSacco , trained with him, or worked with him, you will understand why I am dedicating my #AANAM Presidential plenary address to him. And if you want to hear more about how this American Academy of Neurology president spent his time off-the-clock, join me this morning at 9:15 am.💚

Richard Liu, MD, FRCPC, DABPN, CSCN (EEG), MSc Sandeep Kumar Nice way of displaying this success. We just published a lit review and meta-analysis showing that it is effective and safe to deliver CBT prior to PAP therapy in COMISA patients. :) doi.org/10.1111/jsr.13… Alex Sweetman Douglas Wallace

The effect of cognitive behavioural therapy for insomnia in people with comorbid insomnia and sleep apnoea: A systematic review and meta-analysis. europepmc.org/article/med/36…