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988 and 911: Know which number to use to get the right support at the right time. If you need support for your mental health, text or call 988 or chat online at 988lifeline.org.

Risk factors are characteristics that make it more likely that someone will consider, attempt, or die by suicide. They can't cause or predict a suicide attempt, but they're important to be aware of. Knowing them can help us better support ourselves & others. 💙

Explore stories of resilience, hope, and recovery at @Distressline's #StrengthAfter site: a powerful resource for survivors & responders navigating life after disaster. Explore strengthafterdisaster.org & share your story today.

Take a moment for your mind 🧠 Here are 5 simple ways to care for your mental health today: 💜 Breathe deeply for 60 seconds 💜 Step outside for fresh air 💜 Say no when you need to 💜 Connect with someone you trust 💜 Give yourself permission to rest

If you've lost someone to suicide, please know you're not alone. 💜 Our Loss Survivors page offers resources to help you cope, and 988 counselors are available 24/7 if you need someone to talk to. Text or call 988 anytime. bit.ly/3mMgGz6

We're so glad you're here 💜 Reply to this tweet and tag a friend whose presence lights up your life.

It's okay to not be okay. Take it one breath, one moment, one step at a time. 💚

Can't sleep? Have a lot on your mind? You don't have to go through it alone. Text or call 988. Trained, caring counselors are available 24/7. 💜 988lifeline.org

If today is difficult for you, please know you're not alone. The 988 Lifeline is here for you, whenever you need someone to talk to. Text or call 988, or chat with a trained, caring counselor online at 988lifeline.org. #FathersDay

Sometimes the hardest things to say are made easier by someone who truly listens. @ someone who's always there to listen 💙

Your healing journey is your own. Growth and rest both belong. 💙

Everyone has a role to play in preventing suicide, and the 988 Lifeline has lots of ways you can take part. With your help, we can spread awareness about suicide prevention and mental health, and help save lives. Learn more below. 988lifeline.org/get-involved/

Some days, just getting out of bed is more than enough. Be gentle with yourself, you're doing the best you can. 💜

Healing happens in connection. A quick check-in, a listening ear, or reaching out can make all the difference. If you or someone you know is struggling to cope emotionally, help is available. Text or call 988 for support 24/7. 🧡

When the night feels too heavy and your thoughts won't quiet down, remember you're not alone. 💙 The #988Lifeline is here for you, 24/7. Text or call 988. bit.ly/3LdL5hM

¿Sientes angustia y no encuentras un lugar privado para llamar a la Línea 988 de Prevención del Suicidio y Crisis? Envía un mensaje de texto al 988 en cualquier momento, día o noche. Es gratis y confidencial. bit.ly/4g11fKi

We're so glad you're here - just as you are. 💜

Your story matters, and how you share it does, too. Use this storytelling checklist to share your mental health journey in a way that's safe, thoughtful, and impactful. bit.ly/4guu2Yg

If you're struggling emotionally or thinking about suicide, we want to help you find hope. Text or call 988 to reach a trained, caring counselor 24/7. 988lifeline.org/get-help/

If you're feeling stressed, anxious, or overwhelmed, you're not alone. Text or call 988 anytime. We're here for you 24/7.