Richard Henderson (@8lefty8) 's Twitter Profile
Richard Henderson

@8lefty8

ID: 149615271

calendar_today29-05-2010 19:04:12

2,2K Tweet

97 Followers

598 Following

Brandon Rahbar (@brandonrahbar) 's Twitter Profile Photo

OKC Thunder were voted the best front office in sports in a landslide. 40 executives and coaches from each of the MLB, NFL, NBA and NHL voted. 1. Thunder (29 1st place votes) 2. Dodgers 3. Ravens 4. Rays 5. Stars Sam Presti was praised by his peers for building the “typically

nick wright (@getnickwright) 's Twitter Profile Photo

713 days ago, the Cincinnati Bengals celebrated beating the Bills in the Divisional Round by declaring how excited they were to go to “Burrowhead” for the AFCCG. Since that moment, they’re 18-17 overall, 0-3 vs KC & have missed the playoffs twice. KC, is going for a 3-pete.

KJ (@kj__hoops) 's Twitter Profile Photo

6’5 Drake Junior Bennett Stirtz has been one of the most underrated potential prospects in this years NBA Draft. So far he’s averaging 19 PPG 4 RPG 6 APG 2 SPG 50% FG 36% 3FG Stirtz’s mix of 3 level scoring along with his playmaking at his size is something that doesn’t come

LHSswimanddive (@lhsswimanddive) 's Twitter Profile Photo

Congratulations to Graham Henderson for making the 2024-25 NISCA Boys High School Swimming All-American list with his time of 49.54 in the 100 Backstroke. He is the only freshman in the country to earn AA in the 100 Backstroke and is also the first LHS Freshman to earn AA honors!

Congratulations to Graham Henderson for making the 2024-25 NISCA Boys High School Swimming All-American list with his time of 49.54 in the 100 Backstroke. He is the only freshman in the country to earn AA in the 100 Backstroke and is also the first LHS Freshman to earn AA honors!
LHSswimanddive (@lhsswimanddive) 's Twitter Profile Photo

Calling all Blue Jay fans, future & former Jays.... anyone who likes to support their team at the pool or the beach! LHS boys & girls swim & dive teams are selling custom woven beach towels. Proceeds benefit both programs Details and order form are here: forms.gle/DEx2tv7c2uuoa8…

Calling all Blue Jay fans, future & former Jays.... anyone who likes to support their team at the pool or the beach! LHS boys & girls swim & dive teams are selling custom woven beach towels. Proceeds benefit both programs
Details and order form are here: 
forms.gle/DEx2tv7c2uuoa8…
LHSswimanddive (@lhsswimanddive) 's Twitter Profile Photo

Graham Henderson breaks the Gladstone Community Center pool record with a lifetime best and wins the 100 Free and at NKC Invitational! His time of 45.98 beats the record of another Bluejay, Ian Everett, who set the previous record of 46.12 in 2022!

Graham Henderson breaks the Gladstone Community Center pool record with a lifetime best and wins the 100 Free and at NKC Invitational! His time of 45.98 beats the record of another Bluejay, Ian Everett, who set the previous record of 46.12 in 2022!
LHSswimanddive (@lhsswimanddive) 's Twitter Profile Photo

Graham Henderson drops 3 seconds from prelims and gets another win with a season best time of 50.44 in the 100 Back at the NKC Invitational!

Graham Henderson drops 3 seconds from prelims and gets another win with a season best time of 50.44 in the 100 Back at the NKC Invitational!
CourierTribuneSports (@myctsports) 's Twitter Profile Photo

Listen to LHSswimanddive sophomore Graham Henderson talk about winning two events on the day in the 100 free and 100 backstroke during the NKC Invite. “... Thought it was a great meet.”

Richard Henderson (@8lefty8) 's Twitter Profile Photo

🏊‍♂️ Huge day for LHS:Swim&Dive at the NKC Invite! Runner-up with 305 pts in a 26-team field. 🥇 Henderson (100 Free, 100 Back) 🥇 Houck (100 Breast) 🥇 Searls (100 Fly) 🥇 200 Medley Relay 🥇 400 Free Relay So proud of these Blue Jays! 💙🤍 #LHSswim

LHSswimanddive (@lhsswimanddive) 's Twitter Profile Photo

The 200 Medley Relay of Graham Henderson, Adam Houck, Nathan Searls, and Cole Tobin win COMO and break the school record and COMO meet record again with a 1:33.75!

The 200 Medley Relay of Graham Henderson, Adam Houck, Nathan Searls, and Cole Tobin win COMO and break the school record and COMO meet record again with a 1:33.75!
LHSswimanddive (@lhsswimanddive) 's Twitter Profile Photo

Their time of 1:33.75 tops their 1:34.06 from prelims and beats the previous school record of 1:33.95 set by Graham Henderson, Adam Houck, Nick Houck, and Cole Tobin last year at state.

LHSswimanddive (@lhsswimanddive) 's Twitter Profile Photo

Graham Henderson is the COMO champion in the 50 Free with a 21.04! Nathan Searls dominates the B Final to take 9th with a lifetime best by over half a second of 21.32!

Graham Henderson is the COMO champion in the 50 Free with a 21.04!  Nathan Searls dominates the B Final to take 9th with a lifetime best by over half a second of 21.32!
LHSswimanddive (@lhsswimanddive) 's Twitter Profile Photo

The 200 Free Relay wins COMO and breaks the COMO meet record and breaks their own school record with a 1:25.19! Their previous record was 1:25.46 and the meet record was 1:25.68 by SLUH in 2019. Their splits were 21.04/21.10/21.92/21.13!!

The 200 Free Relay wins COMO and breaks the COMO meet record and breaks their own school record with a 1:25.19!  Their previous record was 1:25.46 and the meet record was 1:25.68 by SLUH in 2019. Their splits were 21.04/21.10/21.92/21.13!!
LHSswimanddive (@lhsswimanddive) 's Twitter Profile Photo

The boys picked up 3 NISCA All-American consideration times at COMO! The 200 Medley Relay time of 1:33.75 by Henderson, Houck, Searls, and Tobin, the 200 Free Relay time of 1:25.19 by Henderson, Searls, Graham, and Tobin and Graham Henderson’s Back time of 49.58 all made the cut!

The boys picked up 3 NISCA All-American consideration times at COMO! The 200 Medley Relay time of 1:33.75 by Henderson, Houck, Searls, and Tobin, the 200 Free Relay time of 1:25.19 by Henderson, Searls, Graham, and Tobin and Graham Henderson’s Back time of 49.58 all made the cut!
LHSswimanddive (@lhsswimanddive) 's Twitter Profile Photo

The 200 Medley Relay of Graham Henderson, Adam Houck, Nathan Searls, and Matthew Riggs win Conference and break the Gladstone pool record with a 1:35.16! That time beats the pool record of 1:35.44 the same 4 swimmers set at the NKC Invitational in September!

The 200 Medley Relay of Graham Henderson, Adam Houck, Nathan Searls, and Matthew Riggs win Conference and break the Gladstone pool record with a 1:35.16! That time beats the pool record of 1:35.44 the same 4 swimmers set at the NKC Invitational in September!
LHSswimanddive (@lhsswimanddive) 's Twitter Profile Photo

The 400 Free Relay of Cole Tobin, Nathan Searls, Jace Graham, and Graham Henderson break a school record, the Gladstone Pool record, and win Conference with a 3:08.77! Searls, Graham, Henderson, and DJ Starr had the previous pool and school record of 3:10.42.

The 400 Free Relay of Cole Tobin, Nathan Searls, Jace Graham, and Graham Henderson break a school record, the Gladstone Pool record, and win Conference with a 3:08.77! Searls, Graham, Henderson, and DJ Starr had the previous pool and school record of 3:10.42.
LHSswimanddive (@lhsswimanddive) 's Twitter Profile Photo

The boys are Conference champions for the 2nd year in a row! This is the boys 4th Conference title since 2017. Next stop - State!!!

The boys are Conference champions for the 2nd year in a row! This is the boys 4th Conference title since 2017. Next stop - State!!!