Yes Jacob Smillie⚡️!! Cheeky meat pie on the first one back🥧 🏉

2 years over and out 🙌🏼 It’s been an absolute pleasure being a part of the NFL Academy the past two years, an experience I will never forget! Good luck to all the players and coaches that have supported me along the way, a lot of bright futures ahead! Academy on 3… 🏈

The Welsh Rugby Union is looking for a RGC S&C Coach (U18s), part-time, further detail at the link. community.wru.wales/the-wru/inside… #rugbyvacancies #sandcvacancies #rugby #wales

Looking for an S&C coach to join the RGCnews🏉 U18’s programme. If interested follow the link or get in touch 👍🏼 community.wru.wales/the-wru/inside…

Great first session for the RGC U18s female programme 🏉 🙌🏼

Good luck to the NFL Academy in their game against IMG Academy Football today! Go well fellas, bring home the W 🔥🏈 #NFLAcademy

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"The Academy has not just changed my life, but my whole family's life." 🇬🇧🏈 Meet Peter Clarke - one of the latest NFL Academy success stories heading to the US to play college football. The tight end spoke to Cameron Hogwood about his journey to Temple Football. ⤵️

All the best on the next chapter big man Peter Clarke 👏🏼👏🏼👏🏼

The true meaning of rugby captured in this picture - on and off the pitch our players back each, it's about teamwork, winning together, losing together, and gaining those valuable life skills and friendship that you will have for the rest of you life. #WeareTonmawr💚🖤

Saturday Scenes ❤️ Berti Boi

We are recruiting community.wru.wales/the-wru/inside…

Top effort Holly Jones 👏🏼👏🏼

First night of the Skills Development centre Stadiwm CSM

Congratulations to the 1️⃣7️⃣ RGC players selected for the Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 U1️⃣8️⃣s sides. Great News Details on the website northwalesrugby.wales/news/17-player…

Exciting opportunity to join our performance pathway. If interested, follow the link or get in touch! RGCnews🏉 Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 recruitment.wru.wales/jobs/4792200-u…